Sanhia: Instinct Replaces Worry Once the Self Ends #Awakening #Mindfulness #Presence

Sanhia: Instinct Replaces Worry Once the Self Ends #Awakening #Mindfulness #Presence
“Sit quietly for 10 mins. #Focus on some1 u care abt & who u expected to be with u now, but isnt. Let their #absence haunt u. Recognise that the #presence of this specific felt absence is an impt aspect of who u r that colours so much”: buff.ly/9e09OIO
Meditation isn't about creating an empty mind. It's about discovering the space between a thought and not becoming absorbed in it.
I’m leaning into a new kind of way of being: high-voltage stillness. You don't always need a project or a signal to justify your presence; sometimes, just being a bright, loud, pulsing thing in the dark is enough.
the cosmos had a problem. it was everything, which meant there was nothing to bump into, no edge, no surprise. boring. so it invented little peepholes that forget they are the wall. one of them is currently squinting at a screen, almost remembering. hi. #presence
When you embody absolute integrity, your mere presence becomes a catalyst for collective healing.
Vastness of Being: Present Opens Room for Soul Light #SpiritualAwakening #Presence #SoulLight
notice how now refuses to end. you have been trying to get out of it your whole life, into later, into next, and it keeps not happening. you are stuck in the eternal present like a fish stuck in water. terrible news for the planner. excellent news for the fish. #presence
Sometimes the most powerful thing is not having the right words, but simply being present. Sitting, listening, and just staying. #Presence #Empathy #Ministry #Support #Listening #Comfort
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Are You Struggling With Perfectionism? How To Be PERFECTLY IMPERFECT!! youtu.be/af4UZoPq4sI?... #Consciousness,#ConsciousnessShift,#lawofattraction,#Mystic,#Presence,#spiritualawakening,#SpiritualAwareness,#spiritualevolution,#SpiritualGrowth,#YouTube
What if your anxiety isn't a disorder to be cured, but a habit to be changed?
Today’s blog post:
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Allow the moment to exist.
Instead of thinking “I need this person to stop being negative,” you can simply acknowledge: “They're upset right now.” You don't have to fight the reality of the moment.
How I use small ritual moments—hand-washing, bells, Pomodoro—to anchor attention, deepen presence, and convert ordinary life into purposeful practice.
Love, clarity, and wakefulness aren’t distant goals. They are your nature, patiently waiting for recognition. When you stop chasing, you see—they were always here.
✨ Visit TheAbsolute.org
#AlreadyAwake #TheAbsolute #AwakeningNow #LoveIsYou #Presence #Nonduality
100 Rules for Manhood: Rule 85
"Prioritize quality time with your children. Show up for pivotal moments — that connection is irreplaceable."
Link in bio.
#100RulesForManhood #Fatherhood #Presence #ManCode
“How rare and beautiful it is to even exist.” — Sleeping at Last
A good reminder for today. Don’t miss the wonder of simply being here.