@maddydychtwald.bsky.socialSuperAgers are challenging what we assume about brain aging. New research suggests their brains may keep producing new neurons in memory-critical regions. Aging well is not just wishful thinking.
@PopMech
www.popularmechanics.com/science/heal...
#BrainHealth #SuperAgers #HealthyAging #AgelessAging
@tydavis0399.bsky.social6/6 What's in your supplement cabinet right now? Drop it below. 👇 #Supplements #HumanPerformance #StrengthTraining #NutritionCoaching #MenOver40 #HealthyAging
@55pluslife.bsky.socialIn our new 🍂 Fall Issue's cover story, we talk about how a life without play is actually unhealthy. 👉 https://t2m.io/XNmj28r
#55pluslife #coverstory #capitalregion #newissue #joy #play #healthyaging #havefun
@openarms101.bsky.socialSocial connection supports healthy aging. A phone call, shared meal, walk or check-in can help an older adult feel less isolated. Reach out this week. #OpenArms101 #HealthyAging
@robertlufkinmd.bsky.socialFull breakdown coming on the Health Longevity Secrets podcast www.youtube.com/@RobertLufkinMD
#MetabolicHealth #HealthLongevitySecrets #StrengthTraining #HealthyAging (4/4)
@cecad.bsky.social🔬For his work in #AgingResearch and his efforts to raise awareness about #prevention and #HealthyAging, @bjornschumacher.bsky.social was nominated for the German Mecial Award.
uni.koeln/WKK26
@gdany57.bsky.socialGardening is more than a hobby—it’s a powerful way to stay active, reduce stress, and enjoy everyday life after 60 🌿
Discover 8 life-changing benefits of gardening for seniors and why it’s one of the simplest ways to boost well-being.
@yourwellcheck.bsky.social💙 Your normal matters.
#YourWellCheck #AgingInPlace #IndependentLiving #HealthyAging #Caregiving
@seniorfitnessfocus.bsky.socialOver 55? Your glute bridge can reveal more than you think. A 30-60 second hold is a solid strength benchmark. Try 3 holds today with good form, then add a few seconds each week. Strong hips support everyday movement. #FitnessSky #HealthyAging #CoreStrength
shorturl.at/S7Eyj
@seniorfitnessfocus.bsky.socialOne of the easiest fitness habits? Walk after you eat. Even a few minutes can help blunt the post-meal blood sugar spike. Try a 5-minute walk after your next meal and build from there. Small habits add up. #FitnessSky #Walking #HealthyAging
shorturl.at/IBcZ5
@mindfulwell-being.bsky.socialMindful Well-being is seeking Senior Living partners to bring engaging, accessible, evidence-based wellness programming to residents. Our programs are designed for Memory Care, Independent & Assisted Living. We’d Love to connect.
🌿 mindfulwellbeinginc.com
#SeniorLiving #SeniorWellness #HealthyAging
@seniorfitnessfocus.bsky.socialOver 50? Walking harder isn't always better. A moderate, conversational pace may help you burn more fat while keeping exercise sustainable. Try a 30-50 minute walk today at a pace where you can still talk comfortably. #FitnessSky #Walking #HealthyAging
shorturl.at/3e1rI
@seniorfitnessfocus.bsky.socialWant to stay strong as you age? Resistance training can improve grip strength, walking speed and muscle quality. Start simple: grab a resistance band and train 3x this week. Consistency beats complexity. #FitnessSky #HealthyAging #StrengthTraining
shorturl.at/UjpLd
@humanlongevity.bsky.socialTry the “stretch-to-sleep” cue tonight: 2 minutes of gentle calf + hamstring stretching, then lights low. Loosening tight legs can reduce restlessness and help you wind down for deeper sleep. Will you try it before bed? #TheHealthspanInstitute #HealthyAging
@maryconnects.bsky.socialLA & San Jose: Get paid for your opinion! 💰
We need a diverse mix of voices! We're especially looking for: Adults 56 yrs above (including seniors 65+)
No tech experience needed—just your honest feedback.
👇 Apply here: blackburn.telusdigital.com/registration...
@tydavis0399.bsky.social6/6 Ever practiced a bodyweight hinge? Drop it below. 👇 #HipHinge #StrengthTraining #InjuryPrevention #FunctionalFitness #MenOver40 #HealthyAging
@dakotagwep.bsky.socialWhen Arts + Healthcare Education come together 🎨❤️
Our faculty presented “Visual Arts and Health Promotion” at the NDSU Psychology Colloquium, exploring how art can support healthy aging, connection, expression, and storytelling.
@harvard-iid.bsky.socialIID faculty member Wendy Garrett will speak at the 2026 Healthy Aging Symposium on Friday, October 9 at Harvard T.H. Chan School of Public Health. 🗣️
She will participate in a session on environment, immunity, and infectious challenges across the lifespan.
@smartskillpath7.bsky.socialAgeless Warriors | MMA-Inspired Fitness for Men & Women Over 40 💪 Unlock Strength, Longevity & Performance
#AgelessWarriors
#FitnessOver40
#FitnessOver50
#HealthyAging
#Longevity
Visit https://www.rfr.bz/b9720fa61
@cvlneuro.bsky.socialJoin us today for a closer look at how healthy aging shapes memory with Dr. Nicole Long of the University of Virginia. Monday, Oct. 5 at 12 p.m. via Microsoft Teams: tinyurl.com/science-lunc...
