explore | Grilled Cheese

@jsamsofficial.bsky.social Oct 7, 2026, 11:45 PM

How do elite open water swimmers respond to competing in different water temperatures?
Read the study: zurl.co/kQzQV
#JSAMS #Exercise #Research #SportScience #Fitness #SportPerformance #ScientificJournal #ExcerciseScience #Thermoregulation #Swimming #OpenWaterSwimming

@rghiking.bsky.social Oct 7, 2026, 10:30 PM

Good workout while descending Elden Lookout trail hike - Flagstaff, Arizona #hiking #exercise #landscape

@sinaibrain.bsky.social Oct 7, 2026, 8:42 PM

NOT TO MISS! On @pbs.org's "Healthy Minds", host Dr. Jeffrey Borenstein & @scottrussophd.bsky.social discuss role of #Stress in illness, how lifestyle changes-including #Exercise, #Sleep, & #Diet, can help- & how monoclonal antibodies may help treat #MentalIllness. 👉 www.thirteen.org/programs/hea...

@carolinemyoachim.bsky.social Oct 7, 2026, 7:59 PM

20 minutes of cardio + 10 minutes weights + 5 minutes stretching = a workout. Declaring #exercise victory.

@unimelbcmr.bsky.social Oct 7, 2026, 7:45 PM

Congratulations to CMR Director, Prof Gordon Lynch, for being awarded the Scientist Communicator Prize from Australian Science Communicators for 25 years of weekly presenting the science of #health and #fitness on national ABC Radio.
#exercise #scicomm

@carolinemyoachim.bsky.social Oct 7, 2026, 5:51 PM

Got through my routine dentist appt, now gearing up to go to the gym even though I absolutely do not want to go to the gym. Posting here for accountability. #exercise

@urbanbohemian.com Oct 7, 2026, 5:20 PM

Really didn’t want to be out here, but I can’t deny it’s a great day for it. #PersonalLog 20261007

youtube.com/shorts/lqYN_...

#goodmorning #exercise #fitness #walking

@bambisdadsboyfrvnd.bsky.social Oct 7, 2026, 5:08 PM

Yesterday's workout:
60 calf raises (3 held for 10 secs each)
30 plie squats
30 regular squats

Today's workout:
30 calf raises
30 squats
30 incline push-ups
30 backward shoulder rotations
30 forward shoulder rotations
30 shoulder lifts

#exercise #fitness #fitsky #workout #ftm

@jasonstiff.bsky.social Oct 7, 2026, 4:06 PM

When your person moves you and your chair in the October sun before his pretty, cool 48° Wednesday morning Montana walk. In a few days, our HIGHS won't be 48°! I'll have your complete 7-day weather forecast tonight!

#Montana #cat #sun #walk #photography #exercise #Wednesday #October #weather