explore | Grilled Cheese

#WorldMentalHealthDay

I'm not good at this, so to keep it short: if you're struggling with things in life, for long time, just know that probably most other people do too, it's normal, it's not your fault, and it's not a sign of weakness (esp. if you're a man) to start looking for help from others…

This #WorldMentalHealthDay we're proud to share a new publication from @araukie.bsky.social "Mental Health in the Workplace: Guidance for the recordkeeping sector" developed by our consultant, Sharon McMeekin.

It's available for free & you can find out more here: www.archives.org.uk/news/mental-...

In honor of #worldmentalhealthday, I’m sharing a ‘90s song I most relate to when my mental health is in shambles.

open.spotify.com/track/0K7rV0...

Make space for rest, movement, and honest conversations. Your mind counts, and so do the people beside you. What will you do today to care for both? #WorldMentalHealthDay #CommunityCare

It's #WorldMentalHealthDay. It’s important to care for our mental health & consider the mental health of those around us.
By sharing & supporting each other, we can reduce the stigma of #mentalhealth issues.
Support:
buff.ly/v5bXLUK
bit.ly/4eO8MLo
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bit.ly/3Yh38Mb
bit.ly/3zSR8qT

A little time in #nature can go a long way. 🍁 With changing leaves, cooler mornings and #autumn colours all around us, nature has a wonderful way of reminding us to slow down, take notice and appreciate the little things. 🍂 #WorldMentalHealthDay

🧠 For #WorldMentalHealthDay: #RareBarometer results from @eurordis.bsky.social for the rare uro-recto-genital community.
▪️ 7/10 report poor mental health
▪️ 49% had no emotional/psychological support at diagnosis
▪️ 65% face barriers to professional psychological support (55% across all rare diseases)

#WorldMentalHealthDay is a reminder to pause, breathe, and check in with yourself. Check out some of these wellness tips, and remember to take a moment for yourself today. 💛

#WMHD #MentalHealth

#WorldMentalHealthDay these guys all get SO TRIGGERED when we lose someone young to pills or drinking, yet when there's someone 2 feet away from you explaning WHY they drink and why they act weird, these guys can't be bothered to look up from their phones and help. You CANNOT have it both ways. WMHD

Reducing the stigma around mental health starts when we listen with understanding, and let people safely share their journey and experiences. On #WorldMentalHealthDay, the World Health Organization calls on governments, orgs, and communities to recognize #mentalhealth as a fundamental human right.

Smoking can create a cycle of cravings and stress. 🧨🧠

Break free this #WorldMentalHealthDay - visit changegrowlive.org/hull for stop smoking support tailored to you. Let's quit smoking together. 💜🩷

#SmokingAndStress #Hull #Stoptober #WorldMentalHealthDay

You quit right before it would've clicked. Most people stop when the discomfort feels like failure, not realizing they were close. Book a free consult call, link in bio. #worldmentalhealthday #mentalhealthawareness #independentartist #resilience

Strong rural communities start with healthy people, and mental health is a part of that.

On #WorldMentalHealthDay, we recognize that distance, isolation, and limited access to services can make reaching out for support harder in rural Saskatchewan.

💚 Mental health is health. Prioritize your well-being today and every day.

#WorldMentalHealthDay #MentalHealthMatters

World Mental Health Day 2026: “Lived experiences heard: real voices, real change.”

Liam shares how peer support and connection helped in an unexpected way.

Episode 52: https://kindnessrx.org/52

#WorldMentalHealthDay #KindnessRX

Here at Practitioner Health, our PPG provides the opportunity for current and former patients to share their lived experiences of mental illness and addiction, helping us to continually improve the service we provide.
#WorldMentalHealthDay

When you donate to MQ, you lay the groundwork for a world where mental illness is better understood, diagnosed, treated and, maybe someday, prevented.

Your donation funds research. And research makes that world a reality.

https://www.mqmentalhealth.org/donate/

#WorldMentalHealthDay