Night routine (Rectangle) dubbed by Zaqueri Smith ( @zaquerismith.bsky.social , zaquerismith.carrd.co )
#comic #day #tv #dinner #night #sleep

Today we remember the Nobel prize in Medicine 2017.
www.nobelprize.org/prizes/medic...
#NobelPrize #Medicine2017 #CircadianRhythm #Chronobiology #Sleep
We’re a sleep-deprived society, and we wear it like a badge of honor. Poor sleep affects emotional regulation, critical thinking, immunity, and reaction time—and raises the risk of illness and injury.
“I’ll sleep when I’m dead” isn’t a flex. It’s a prophecy.
By far the biggest project last week during the "borrow a researcher week", a great initiative from @vetenskapoallm.bsky.social. At IES #Liljeholmen, telling all about #sleep 😴, to in total over 100 students in year 9. Many thanks for hosting me, it was a fantastic morning!🙏
"Medical marijuana is “commonly” used to treat symptoms of cancer such as pain, nausea, anxiety, depression, poor appetite and sleep disturbance, according to a new study"
#MedicalMarijuana #MedicalCannabis #Cancer #Symptoms #Pain #ChronicPain #Nausea #Anxiety #Depression #Appetite #Sleep
A proinflammatory diet and elevated BMI were linked to greater #sleep disorder risk in an NHANES-based analysis. Researchers say these factors may help improve identification of at-risk patients. #Neurology
www.docwirenews.com/post/proinfl...
A Place to #Sleep for #Denver’ s #Homeless #CollegeStudents
One out of seven surveyed #students are #unhoused.
A new #residence lets them focus on getting their degree without worrying about finding #shelter.
3/3 Fix the night and every lift gets lighter. The guys who stay strong into their 60s don't train harder — they recover smarter. 💪 What ruins your sleep most — screens, stress, or the 9 PM snack? 👇 #Sleep #Recovery #StrengthTraining #HumanPerformance #MenOver40 #HealthyAging
Eight hours in bed does not always equal eight restorative hours. Sleep quality, timing, and consistency matter too. Save this as a reminder to look beyond the number. #sleep #sleepquality #sleeptips