[Housing Update (Neutral)]
on the waitlist for a disability community a friend here sent me an application for. more waiting is still horrendous and scary but at least theres more avenues of escape. Thank you for supporting me

[Housing Update (Neutral)]
on the waitlist for a disability community a friend here sent me an application for. more waiting is still horrendous and scary but at least theres more avenues of escape. Thank you for supporting me
If youāre drawn to books that explore motherhood honestly, without sugarcoating or vilifying, this memoir offers a rare balance. THE HISTORY WE CARRY isnāt an easy read, but itās an important one. - Nevermore Lane
pictbooks.tours/irDkv5J9
#FamilyHistory #TraumaRecovery #BookReview #MemoirLovers
How Complex Relational Trauma Impacts Your Daily Life
For more, visit > tinyurl.com/y9c8xmpe
#complexrelationaltrauma #traumahealing #mentalhealth #emotionalwellbeing #traumarecovery #psychotherapy #healingjourney #selfawareness #relationshiphealth #mentalwellness
Excited to share my new article, "Conch Shell Dream Revisited," that went live today on the CPTSD Foundation blog! š
cptsdfoundation.org/2026/09/15/c...
I navigated flashbacks last night with my #TraumaRecovery tools and skills like a bad*ss! Sometimes I come out feeling like theyāve destroyed me. Sometimes itās more like Iām a magician. Yet, it isnāt magic (nor have they destroyed me). Itās years of determination, education, consistency, and grace.
Ten years ago, uncertainty gave us the worldās largest Ferris wheel. Today it gave us tea lights and cucumber sandwiches. And somehow that seemed like more.
What belongs to this day?
#Plurality #TraumaRecovery #OrdinaryLife
notesfromthetreehouse.com/2026/09/14/w...
DID YOU KNOW? FREQUENT HEADACHES MAY HAVE A STRESS CONNECTION:
Disclaimer: For educational purposes only. Trauma may affect health, but symptoms can have many causes. Please consult a healthcare professional for concerns. #TraumaRecovery
#WomensHealth
#EmotionalAbuseRecovery
#HealingAfterAbuse
Delia offers a free 15-minute consultation to talk about what youāre experiencing, what youād like to work on, and whether working together feels like the right fit.
Book your free consultation to get started.
#TraumaTherapy #TraumaRecovery #Psychotherapy #MentalHealthSupport #HealingJourney
Most trauma therapy runs three to four months, but your history, stability, and level of care shape the timeline.
Learn what affects the course of recovery.
Learn moreš
https://f.mtr.cool/qcrh5eoq9p
A trauma surgeon once explained something to me about gunshot wounds that Iāve never forgotten. It also explained something about childhood abuse.
I wrote about it in my latest piece, āCone of Damageā
#ChildhoodAbuse #TraumaRecovery #SurvivorStories #Healing #DumbGirl
The Blue Envelope Program is wonderful!
As an #AuDHD and #TraumaRecovery gal, I have needs/issues that are not visible. Having a Blue Envelope that notes my proprioception issues, my troubles with speech when fatigued, dissociative tendencies, etc. is helpful!
ā
True relationship healing isn't just about vetting partners. Dating after narcissistic abuse means reclaiming boundaries you once had to sacrifice.
#NarcissisticAbuse #HealingJourney #SelfTrust #DatingAdvice #EmotionalHealing #TraumaRecovery #RelationshipGoals
Journaling daily, often 2-3 times per day, is one of the most supportive acts I can do for my #TraumaRecovery. Iāve been #journaling since April 17, 2023. I think itāll be a lifelong practice.
I finished my hairy coo journal this morning exactly 3 months after starting it. Aspen trees are next!
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I do not require my offender/s to take responsibility for my recovery or in order for me to heal. In fact, it will probably go much smoother without them being anywhere around me.
(FYI, I
#EmotionalHealingg
#traumarecovery
#AbuseSurvivor
#healthyself ever notice "heal thy self" in healthy-self ??
Off to the #dentist. Itās one of the hardest medical appointments for me (right along with lady doctor, dermatologist, and optometrist). Theyāre in my mouth. The lights are bright. I used to dissociate always. Now, with my #TraumaRecovery and #AuDHD needs that Iām able to voice, it goes at my pace.
September is Complex PTSD Awareness Month, and Iām guessing a lot of people have never heard of it. Complex PTSD can develop from repeated or prolonged traumaālike childhood abuse.
#CPTSD #CPTSDAwareness #ChildhoodTrauma #TraumaRecovery @5wavesorg @healingandcptsdfoundation