Yes. I am mindful of the space my body occupies, the strength it carries, and its right to be celebrated exactly as it is today.

#ReelItFeelIt #BodyPositivity #MindfulMovement #GrowthMindset #SelfLove

Day 503 – Running every day for the rest of my life to improve my mental health (9.68 km)

🎵 Eminem – Space Bound
#running #runningstreak #dailypractice #mentalhealth #healing #fitness #music #montreal #movement #eminem #spacebound #hiphop #emotionalenergy #loveyou #love #runnerlife #mindfulmovement

Join us in the park this September!

GROUND & FLOW: A Late Summer Yoga Series
🗓 Wednesdays in September | 6:00 PM
📍 Perry Park, Somerville, MA
🧘‍♀️ Guided by Melissa Zárate

www.wellness-blueprint.com/open-air-fit...

#SomervilleYoga #BostonYoga #YogaFlow #OutdoorYoga #MindfulMovement #SomervilleMA

I have struggled with building mass so I did some research and came up with these , "Mana Bars"
Would you try one with your workout? 💪

#ReelItFeelIt #BodyPositivity #MindfulMovement #GrowthMindset #SelfLove

Day 502 – Running every day for the rest of my life to improve my mental health (9.80 km)
🎵 Eminem – Beautiful
#running #runningstreak #dailypractice #mentalhealth #healing #fitness #music #montreal #loveyou #you #Eminem #beautiful #hiphop #introspective #emotionalenergy
#runnerlife #mindfulmovement