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@bigcoachluke.bsky.socialSep 25, 2026, 12:08 AM

Just daily maintenance.

Body and mind.

www.lukebenoit.com

#FitnessOver50 #BodyAndMind #Confidence #MovingForward #LukeBenoitCoaching

@bigcoachluke.bsky.socialSep 24, 2026, 8:11 PM

You can’t underestimate the importance of identifying and removing your blocks to getting the life you want or the body you want.

Watch my Pac-Man Theory video:

youtu.be/gfCRY3VX_s4?...

www.lukebenoit.com

#PacManTheory #MovingForward #ChangeYourLife #PersonalGrowth #LukeBenoitCoaching

@bigcoachluke.bsky.socialSep 24, 2026, 3:08 PM

Do you know what’s blocking you from creating the momentum you need to move forward in your life?

www.lukebenoit.com

#Momentum #MovingForward #PersonalGrowth #ChangeYourLife #LukeBenoitCoaching

@bigcoachluke.bsky.socialSep 24, 2026, 12:24 AM

too nerdy? too old? not good enough shape?

With the power of your mind and coaching, you can change it all.

If you’re ready to make that change, DM me “CHANGE.”

www.lukebenoit.com

#SexualConfidence #BodyConfidence #ChangeYourLife #LifeCoaching #LukeBenoitCoaching

@bigcoachluke.bsky.socialSep 23, 2026, 9:42 PM

Once again, I’m amazed at my own experience today as a Faster EFT client. Change is so powerful, deep and so fast!

Special thanks to my good friend Mark Shiheda, a practitioner who is so valuable to me.

www.lukebenoit.com

#FasterEFT #PersonalGrowth #Change #MovingForward #LukeBenoitCoaching

@bigcoachluke.bsky.socialSep 23, 2026, 3:30 PM

Sometimes we can’t get ourselves out of our own way.

www.lukebenoit.com

#PersonalGrowth #Change #MovingForward #SelfAwareness #LukeBenoitCoaching

@bigcoachluke.bsky.socialSep 23, 2026, 12:02 AM

…to stop thinking about my problem.

www.lukebenoit.com

#Change #LetGo #SpiritualGrowth #MovingForward #LukeBenoitCoaching

@bigcoachluke.bsky.socialSep 22, 2026, 5:27 PM

You don’t have to become irrelevant to yourself or anyone else.

Change is possible from the inside out.

DM me IRRELEVANT.

www.lukebenoit.com

#SexualConfidence #Confidence #ChangeYourLife #PersonalGrowth #LukeBenoitCoaching

@bigcoachluke.bsky.socialSep 22, 2026, 4:29 PM

SEXUALLY IRRELEVANT?

You don’t have to stay there.

DM me IRRELEVANT if you’re ready to make a change.

www.lukebenoit.com

#Confidence #PersonalGrowth #ChangeYourLife #SexualConfidence #LukeBenoitCoaching

@bigcoachluke.bsky.socialSep 21, 2026, 11:47 PM

You’ve got to get to the point where you love to train.

And we can do that for you.

www.lukebenoit.com

#FitnessOver50 #BodyConfidence #ChangeYourLife #Training #LukeBenoitCoaching

@bigcoachluke.bsky.socialSep 21, 2026, 9:17 PM

Get off his back.
Get out of his way.
And get on with your own life.

Cause one monkey don’t stop no show.

www.lukebenoit.com

#LukeBenoitCoaching #MovingForward #LettingGo #PersonalGrowth #LifeCoaching

@bigcoachluke.bsky.socialSep 21, 2026, 5:30 PM

Since change is inevitable, the goal has to become our ability to serve the change instead of trying to avoid it.

www.lukebenoit.com

#Change #PersonalGrowth #MovingForward #LifeCoaching #LukeBenoitCoaching

@bigcoachluke.bsky.socialSep 21, 2026, 1:04 AM

FEELING KINDA OLD-MAN BADASS. 😎

You can look for excuses or you can make the decision to do whatever it takes.

www.lukebenoit.com

#FitnessOver50 #Confidence #BeYourself #MenOver50 #LukeBenoitCoaching

@bigcoachluke.bsky.socialSep 20, 2026, 7:52 PM

FIERCELY BE YOURSELF.

Experience Love.
Enjoy Life.
Look good.

GET THE LIFE YOU WANT.
GET THE BODY YOU WANT.

If you’re ready to make The Changes in your life and your body, DM me “NOW.”

www.lukebenoit.com

#BodyTransformation #Confidence #MovingForward #LifeCoaching #LukeBenoitCoaching

@bigcoachluke.bsky.socialSep 20, 2026, 4:15 PM

They say the answers will come if you get your house in order.

So let me ask myself: Is my house in order, or do I need help to get it that way?

www.lukebenoit.com

#PersonalGrowth #SelfReflection #MovingForward #ChangeYourLife #LukeBenoitCoaching

@bigcoachluke.bsky.socialSep 20, 2026, 12:36 AM

At 58, I’m not working out to become somebody else.

I’m working out to be the best version of me that I can be — body and mind.

www.lukebenoit.com

#FitnessOver50 #BodyAndMind #Confidence #MovingForward #LukeBenoitCoaching

@bigcoachluke.bsky.socialSep 19, 2026, 8:44 PM

FIERCELY BE YOURSELF.

If you’re ready to stop living for everybody else, DM me “FIERCE.”

www.lukebenoit.com

#BeYourself #Confidence #MovingForward #PersonalGrowth #LukeBenoitCoaching

@bigcoachluke.bsky.socialSep 19, 2026, 1:56 PM

Sometimes moving forward is just doing the next right thing in front of you to do.

And sometimes God’s will for you is just taking the next right action.

www.lukebenoit.com

#LukeBenoitCoaching #NextRightThing #KeepMovingForward #SpiritualGrowth #OneDayAtATime

@bigcoachluke.bsky.socialSep 19, 2026, 12:33 AM

FIERCELY BE YOURSELF.

Just getting it done.

www.lukebenoit.com

#BeYourself #Confidence #MovingForward #Fitness #LukeBenoitCoaching

@bigcoachluke.bsky.socialSep 18, 2026, 4:07 PM

There is a difference between knowing we need to change and becoming willing to actually do it.

www.lukebenoit.com

#PersonalGrowth #ChangeYourLife #MovingForward #LifeCoaching #LukeBenoitCoaching