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@customketodiet.bsky.socialOct 8, 2026, 4:42 PM

👉 What’s Your Problem? 👇

1️⃣ Belly fat not going
2️⃣ No motivation / consistency
3️⃣ Diet not working

No more guessing.

👉 Find your solution — Link in Bio 🔗

#weightloss #transformation #weightlosstransformation #gym #workouts #weightlosstips #healthy #fitness #diet #nutrition #fyp #exercise

@customketodiet.bsky.socialOct 8, 2026, 4:42 PM

👉 What’s Your Problem? 👇

1️⃣ Belly fat not going
2️⃣ No motivation / consistency
3️⃣ Diet not working

No more guessing.

👉 Find your solution — Link in Bio 🔗

#weightloss #transformation #weightlosstransformation #gym #workouts #weightlosstips #healthy #fitness #diet #nutrition #fyp #exercise

@faburin.bsky.socialOct 8, 2026, 4:08 PM

Faith exercises 🐺🩷

#faiththewolf #digitalart #exercise

@urbanbohemian.comOct 8, 2026, 3:52 PM

It’s a gorgeous Thursday ahead of a long weekend (for some) in the states! 💖 #PersonalLog 20261008

I think rain is on the way, so I’ll enjoy the exercise and good vibes while I can.

youtube.com/shorts/Guw0t...

#goodmorning #exercise #fitness #walking

@danettehitznewton.bsky.socialOct 8, 2026, 11:13 AM

Happy Thursday! Another 5k done for the week - 2 more to go! Time to lift some weights. Make it a great day! #running #5k #exercise #weightlifting

@goshadowkenneth.bsky.socialOct 8, 2026, 11:08 AM

discovered (by fluke) today that because of the relentless strict muscle up practice, i unlocked the skin-the-cat > muscle up transition. so put it into an existing ring flow from the past.

#calisthenics
#exercise
#fitness
#fitnesssky
#gymnastics
#gymsky

@indianflash123.bsky.socialOct 8, 2026, 9:39 AM

Leisure #Exercise Cuts #Dementia Risk by 24% But #Work Activity May Raise It by 20%
indianflash.com/leisure-exer...

@planetbofa.bsky.socialOct 8, 2026, 8:10 AM

On Saturday it is #WorldMentalHealthDay. Here are our 4 tips for mental wellbeing.
#TakeABreak #meditate #journal #exercise

@daily-fitness-tips.bsky.socialOct 8, 2026, 7:31 AM

The Belly to Thigh Rule for a Deeper Hamstring Stretch
#fitness #fitnesstips #workout #health #gym #exercise

@actionasap.bsky.socialOct 8, 2026, 6:23 AM

EXERCISE, #EXERCISE: It Can Keep #Cancer in Remission. Why Is No One Talking About It? www.nytimes.com/2026/10/06/w...

@glf-2026.bsky.socialOct 8, 2026, 4:57 AM

Exercise supports healthy aging by benefiting the heart, muscles, brain, immune system, and gut.

Explore the latest advances in longevity, healthspan & healthy aging at #GLF2027.

Miami, USA & Online
🌐 longevityfederation.com

#GLF2027 #Longevity #HealthyAging #Healthspan #Exercise #AgingResearch

@thetrainmon.bsky.socialOct 8, 2026, 12:31 AM

#GoodEvening #Boston #WestEnd! 2.02 Miles #running! #fitfather/#healthydaddy/#dadbod/#fitboss #thisis44 #fitover40 #urbanlife #urbanfitness. Personal #runoutside #runstreak Day 4156! #stillstreaking #runwithnature #irunoutside #runeveryday #realnewenglander. #exercise #fitforlife #fit4life.

@jsamsofficial.bsky.socialOct 7, 2026, 11:45 PM

How do elite open water swimmers respond to competing in different water temperatures?
Read the study: zurl.co/kQzQV
#JSAMS #Exercise #Research #SportScience #Fitness #SportPerformance #ScientificJournal #ExcerciseScience #Thermoregulation #Swimming #OpenWaterSwimming

@rghiking.bsky.socialOct 7, 2026, 10:30 PM

Good workout while descending Elden Lookout trail hike - Flagstaff, Arizona #hiking #exercise #landscape

@sinaibrain.bsky.socialOct 7, 2026, 8:42 PM

NOT TO MISS! On @pbs.org's "Healthy Minds", host Dr. Jeffrey Borenstein & @scottrussophd.bsky.social discuss role of #Stress in illness, how lifestyle changes-including #Exercise, #Sleep, & #Diet, can help- & how monoclonal antibodies may help treat #MentalIllness. 👉 www.thirteen.org/programs/hea...

@carolinemyoachim.bsky.socialOct 7, 2026, 7:59 PM

20 minutes of cardio + 10 minutes weights + 5 minutes stretching = a workout. Declaring #exercise victory.

@unimelbcmr.bsky.socialOct 7, 2026, 7:45 PM

Congratulations to CMR Director, Prof Gordon Lynch, for being awarded the Scientist Communicator Prize from Australian Science Communicators for 25 years of weekly presenting the science of #health and #fitness on national ABC Radio.
#exercise #scicomm

@carolinemyoachim.bsky.socialOct 7, 2026, 5:51 PM

Got through my routine dentist appt, now gearing up to go to the gym even though I absolutely do not want to go to the gym. Posting here for accountability. #exercise

@urbanbohemian.comOct 7, 2026, 5:20 PM

Really didn’t want to be out here, but I can’t deny it’s a great day for it. #PersonalLog 20261007

youtube.com/shorts/lqYN_...

#goodmorning #exercise #fitness #walking

@bambisdadsboyfrvnd.bsky.socialOct 7, 2026, 5:08 PM

Yesterday's workout:
60 calf raises (3 held for 10 secs each)
30 plie squats
30 regular squats

Today's workout:
30 calf raises
30 squats
30 incline push-ups
30 backward shoulder rotations
30 forward shoulder rotations
30 shoulder lifts

#exercise #fitness #fitsky #workout #ftm