explore | Grilled Cheese

Working with young people experiencing #sleep difficulties? 😴

This evidence-based session with Professor Michael Gradisar will cover how clinicians can assess sleep difficulties and examine what current research tells us about why these problems occur. https://bit.ly/4q2vpCC

#Cat #Nap #Blog by neandercol #story #sleep d33 http://goo.gl/hD1RpU

Shhh Keep Quiet!
#vtuber #gaming #asmr #cozy #sleep

youtu.be/vxi-MzrvXpw
I did it, my video is done! Editing is hard, but I am getting better and will improve more with better formatting, etc. I will now finish that art I drew like a day ago.
#art #learning #fun #artist #smallartist #TY #newartist #working #tired #sleep#VIDEO #working#Youtube#editing

[Research No.037]

Flipping the pillow to find the cool side, then repeating the search later.

Name: "Pillow Temperature Rotation"

Comfort has a refresh button.

#NamelessPhenomena #Relatable #Sleep

Kiki slept!
Almost at normalish hours.
It's still a WIP, but Kiki's got this.
💪🏼

#vtuber #sleepdisorder #ugh #sleep

Nine sprays. Then wait.

CILI SLEEP Mouth Spray, Light Vanilla Crème. Once in bed, 9 sprays under the tongue, wait 30 seconds.

cilibydesign.com/rockyaloha
#CILIbyDesign #SLEEP #MouthSpray
Independent distributor. Not FDA evaluated. Not intended to treat or prevent disease. 18+.

Ok, So, I like #Skryim ambience vids when I go to sleep, but no ones done one for my favorite player home in my current modlist: Autums Gate. So, I made one. Probably going to make a better one soon, but this is a nice 2 hour #sleep vid for ya
youtu.be/LfVkmU0tDoI?...

#TrendingNow | In this Essay, Matthew Walker and colleagues highlight eight of the most exciting new discoveries within #sleep science, discussing how these have expanded our understanding of sleep's function at the cellular, organismal, and societal levels 🧪 #ICYMI #NeuroSky plos.io/4bvllco

Sleep cannot be rushed into arriving. Reduce the pressure, make the room softer, and let rest count even before sleep does. Save this for an impatient night. #sleep #rest

Amazing #postdoc opportunity on the @wellcometrust.bsky.social funded project "The Night Shift", run by @kristinhussey.bsky.social. #histmed #hospitals #sleep www.jobs.ac.uk/job/DTD047/r...

Amber Austrian Valley now available on YouTube!
#calm #meditation #sleep #autumnvibes #piano
linktr.ee/3hourmeditation

🎵 Studies show we respond to rhythm & harmony even while asleep — and musical ideas have found their way into the dreams of composers from McCartney to Tartini. Prof Milton Mermikides explores the strange magic shared by #music, #sleep and #dreams

🎧 Watch more: https://gres.hm/music-sleep

#Edusky

Overnight metyrapone in mild autonomous #cortisol secretion: a single-centre, single-arm, phase 2 trial

Overnight #metyrapone was well tolerated and associated with partial restoration of HPA axis balance and improved #sleep and mood