How important is #sleep to you?
@marvariley06.bsky.social
@marvariley06.bsky.socialHow important is #sleep to you?
@humanumi.bsky.socialDeep sleep may reveal why memory fades with age.
In healthy older adults, more frontal tau was linked to “lonely” slow waves that traveled less effectively — and poorer overnight memory.
@omersharon.bsky.social #Neuroscience #Sleep #Memory #Aging #Brain
@globalvisibility.bsky.social
@fediboardlifestyle.bsky.socialArchitectural Digest tests and ranks the best hotel-quality pillows for home use in 2026, covering down, memory foam and hybrid options across a range of price points.
@podcastsbybeth.bsky.social📣 New Podcast! "Sleep Poetry Meditation | Gentle Bedtime Verses for a Quiet Mind" on @Spreaker #asleep #bedtime #calming #hypnotic #insomnia #meditation #mindfulness #narration #poems #poetry #quiet #sleep
@acamh.bsky.socialWorking with young people experiencing #sleep difficulties? 😴
This evidence-based session with Professor Michael Gradisar will cover how clinicians can assess sleep difficulties and examine what current research tells us about why these problems occur. https://bit.ly/4q2vpCC
@neandercol55.bsky.social#Cat #Nap #Blog by neandercol #story #sleep d33 http://goo.gl/hD1RpU
@astraeverglade.bsky.social
@justlancedev.bsky.socialyoutu.be/vxi-MzrvXpw
I did it, my video is done! Editing is hard, but I am getting better and will improve more with better formatting, etc. I will now finish that art I drew like a day ago.
#art #learning #fun #artist #smallartist #TY #newartist #working #tired #sleep#VIDEO #working#Youtube#editing
@nameless-lab.bsky.social[Research No.037]
Flipping the pillow to find the cool side, then repeating the search later.
Name: "Pillow Temperature Rotation"
Comfort has a refresh button.
@petzzzshop.bsky.socialDiscover unique Emotional Support Rock Sea Otter Sleep at Petzzz Studio! 🐾
Shop collection: https://www.redbubble.com/i/sticker/Emotional-Support-Rock-Sea-Otter-Sleep-by-Petzzz/177900327/7sgk
#Emotional #Support #Rock #Sea #Otter #Sleep #PetLovers #Redbubble #PetzzzStudio
@kekoakiki.bsky.socialKiki slept!
Almost at normalish hours.
It's still a WIP, but Kiki's got this.
💪🏼
@nportnell.bsky.social
@drinkcili.bsky.socialNine sprays. Then wait.
CILI SLEEP Mouth Spray, Light Vanilla Crème. Once in bed, 9 sprays under the tongue, wait 30 seconds.
cilibydesign.com/rockyaloha
#CILIbyDesign #SLEEP #MouthSpray
Independent distributor. Not FDA evaluated. Not intended to treat or prevent disease. 18+.
@k9nemusic.bsky.socialOk, So, I like #Skryim ambience vids when I go to sleep, but no ones done one for my favorite player home in my current modlist: Autums Gate. So, I made one. Probably going to make a better one soon, but this is a nice 2 hour #sleep vid for ya
youtu.be/LfVkmU0tDoI?...
@djonhash.bsky.social
@plosbiology.org#TrendingNow | In this Essay, Matthew Walker and colleagues highlight eight of the most exciting new discoveries within #sleep science, discussing how these have expanded our understanding of sleep's function at the cellular, organismal, and societal levels 🧪 #ICYMI #NeuroSky plos.io/4bvllco