#5KADay 795-797+ running Sparks Marina, Elevation ~4,400 for twin’s wedding, then back at ~sea level. Sun ~7k 6’31”, Mon ~5k 6’11”, Tue ~10k 6’20” I felt the difference on my heart/chest, especially the dry air. Traveled with the Adrenaline 24s & they felt so good #Runchat #runsky #runningpunks

Morning. It was a light drizzle.. 66F, humid. Saw the first Halloween decorations. Check out the arms and hands hanging from the tree 🤣. Saw a cute 🐿️squirrel. Run was recovery. Took it super easy. Happy Pink🌸 Wednesday. Keep moving & grooving. #runningpunks 🏃‍♀️🌸☮️

Another run in the bag #runningpunks and today it was a few laps before exploring which paths were open now!

Typically the sun decides it wants to make an appearance when I’m out too!

Another easy run of the neighborhood. A bit misty and drippy, and a tad muggy, this morning. Bunnies were out and about in force. #runsky #running #runningpunks

Morning Run 🏃🏼‍♂️
16.09.26
#running #runningpunks

#Runningpunks Wednesday run innit.

#runningpunks... next early morning prework run from night to dawn

Afternoon long run

#runningpunks #runsky #healthsky #running

Morning. The pink sky was cool. Supposed to rain but didn't happen.. 66F, a tad humid. Saw another hawk, climbing squirrel & V 🐱being vocal. Run included: 3 x 7 min under 10k/2 min jog (8:50, 8:44, 8:35). Felt good. Did abs & pushups after. Enjoy your Taco Tuesday adventures. #runningpunks 🏃‍♀️🌸🌮

Today’s lunchtime run, had to change the route with the recent pipe burst and damage so had to tackle a steeper hill instead #runningpunks

Easy base run around campus with a few strides thrown in at the end. Even got an early friendly wave from a passing runner. #running #runsky #runningpunks

Well the beast race was a fun one 10km + 30 obstacles, will get a better time next year

#runningpunks #Running #RunChat #Runners #RunSky #RunnersOfBluesky #RunningSky #BlueskyRunners #beastrace2026 #trailrun #hillrunning

#Runningpunks done a run innit.

Morning Run 🏃🏼‍♂️
15.09.26
#running #runningpunks

#runningpunks.... First early morning prework run of the week...Done

Spinning to flush out the legs after running the last two days. #runningpunks #healthsky #gymsky

Tried to go for a run tonight. Didn’t go well binned it after a mile of run/walk. Listening to #rancid and got a bit of a walk home so still a win. #RunningPunks

#runningpunks.... FOOTBALLMONDAY

Bienwald, Recovery

Recovery run with run club members. We all felt tired snd I was happy when run was finished.

#running #runchat
#RunningPunks #runner #trailrunning

4.06 miles. Rolling with it.

🎧: Oasis

#runningpunks