@coletteweston.bsky.social#5pmFriday & I’m celebrating the power of taking time off!
Weeks of hard training followed by proper downtime gave me a 91 sleep score & 100% body battery.
Rest isn't slacking, it's essential.
This is not just a post about #UltraSwimming!
#RestAndRecovery #BurnOut
@autismchrysalis.bsky.social𝗔𝗿𝗲 𝘆𝗼𝘂 𝗿𝗲𝗮𝗱𝘆 𝘁𝗼 𝗯𝗿𝗲𝗮𝗸 𝘁𝗵𝗲 𝗯𝘂𝗿𝗻𝗼𝘂𝘁 𝗰𝘆𝗰𝗹𝗲?
Learn the skills and techniques to get out of autistic burnout for good! Enrollment for Beyond Autistic Burnout is OPEN. 1/10
#AutisticBurnout #BurnoutRecovery #Burnout #ActuallyAutistic
@devtodevpodcast.bsky.socialJay Powell knew he'd crossed a line the morning he woke up at 3am throwing up blood - a decade into a job he loved, when 'mental health' wasn't even a phrase yet.
Find Dev to Dev here: linktr.ee/DevToDev
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#DevToDevPodcast #gameindustry #burnout #crunchculture #worklifebalance
@voffund.bsky.socialMovement leaders are being asked to carry more with less, but what if there was a better way? Dr. Byron Anthony Green-Calisch will explore why “just be more resilient” misses the mark & what leaders truly need instead amid our shifting political landscape.
#JusticeOverEverything #burnout #organizers
@nieuwsjunkies.nl🕙 09:56 | RTL Nieuws
🔸 #Depressie #BurnOut #Rotterdam #Verjaardag #Showbizz
@desnips.nlKlaas-Jan Huntelaar kreeg zware burn-out door extreme overbelasting bij Ajax
@legacycoaching.bsky.socialYour best employee is ready to quit today, and it’s not because they lack faith. Want to know the real reason your team is empty? Read more to save your company. #Leadership #FaithAtWork #Burnout #CompanyCulture #WorkplaceReform
@laufblog.bsky.socialWas ist mit Sophia Thiel? #Burnout #SophiaThiel #FitnessInfluencer #Influencer #Fitnessinfluencer
@jasonleduc.bsky.socialAchievement fatigue doesn't look like struggling. It looks like a good quarter and someone who has stopped arguing with you.
When did your sharpest report last push back?
Onward and Upward 🚀
Watch: https://youtu.be/-zSwQgv_Wzs
@roastthepost.showHR is breaking: 50% want to leave and 84% report burnout. This isn't sustainable. #HR #Burnout #Workplace
New episode with special guest Brandi Copeland out now: buff.ly/JednV5n
@videocurator.bsky.socialThe reason you might feel bored with your job after mastering it is because you're naturally drawn to understanding the bigger picture - once you've got that figured out, the work can start to feel repetitive and unchallenging.
Credit: @tarakermiet.bsky.social | Source
@tedmeissner.bsky.socialThis title says it all -- the problem is the solution, fix the systemic issues that cause burnout rather than making the canaries responsible for surviving the toxic coalmine.
@tedmeissner.bsky.socialThese are the same professionals who typically get saddled with solving burnout for others, by the way.
@tedmeissner.bsky.socialInnovative thinking about work hours is a potential creative ingredient to addressing burnout.
@athinkerinnature.substack.comYou didn’t plan to end up here… 🌱
#burnout #mentalhealth
@civichaven.bsky.social"The male-dominated space of the construction sector is often still rooted in a culture of ‘boys don’t cry’ machismo, which makes it harder for those struggling to speak up."
🛠️ 🦺 🏗️
#burnout #WorkplaceWellness #mentalwellness #therapy #socialpsychology #PsychSciSky
ohsonline.com/articles/202...
@tottenmd.bsky.socialAsk, “how are you feeling.” Follow up tomorrow. Look & listen for signs of depression, stress & #burnout.
We’ve all lost friends & colleagues to suicide. Let’s build a better healthcare system, in their memory.
Join us: siubfilm.com
#NPSADay #physiciansky #medsky #fpsky #npsky #mentalhealth
@seced.bsky.socialHow should early career #teachers manage workload in their first two years of #teaching? From marking to mentoring, boundaries to behaviour, Kirby Dowler offers 10 concrete & practical strategies to help you stay in control & avoid #burnout: https://ow.ly/Etmk50ZNOha #schools #education
@tedmeissner.bsky.socialThis is a perfect example of why wellness programs are NOT the answer to burnout -- changing the systemic conditions that cause it are.
jamanetwork.com/journals/jam...
#mentalhealth #burnout #burnoutprevention #healthcareburnout #vaburnout
@autismchrysalis.bsky.socialMany of the things that would help a neurotypical person in burnout are the very things that cause autistic burnout in the first place. And that’s why the recovery path is also different.
#AutisticBurnout #BurnoutRecovery #Burnout #ActuallyAutistic