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@lifemaxing.bsky.socialOct 5, 2026, 9:35 PM

Still scrolling! Close the phone and get back to sleep.

Download Lifemaxing to protect your sleep: lifemaxing.app

#sleep #sleepwell

@briandivacox.bsky.socialOct 5, 2026, 6:59 PM

4 hours and 33 minutes of sleep logged October 5, 2026 at 11:35AM via Google Health , Follow Me at ~
~> https://ift.tt/03DRwGQ <~~ #googlehealth #sleep

@jaacapjournals.bsky.socialOct 5, 2026, 6:32 PM

#depression #OCD #anxiety #antidepressants #insomnia #sleep

@pinky12736.bsky.socialOct 5, 2026, 5:05 PM

Goodnight Emote (OC)
#owncharacter #oc #digital #digitalart #trending #fyp #animation #emote #blue #pink #purple #brown #random #fun #sleep #chibi #cute

@shaneomara.wsocial.euOct 5, 2026, 4:21 PM

latest post: you need lots of good quality sleep
sleep loss affects work performance, ethics, memory and health
www.brainpizza.com/p/you-need-l...
#Sleep #SleepHealth #BetterSleep #WorkPerformance #WorkLifeBalance #Productivity #Memory #Cognition
#BrainHealth #CognitiveFunction #Science

@shanewriter.bsky.socialOct 5, 2026, 4:21 PM

latest post: you need lots of good quality sleep
sleep loss affects work performance, ethics, memory and health
www.brainpizza.com/p/you-need-l...
#Sleep #SleepHealth #BetterSleep #WorkPerformance #WorkLifeBalance #Productivity #Memory #Cognition
#BrainHealth #CognitiveFunction #Science

@robertlufkinmd.bsky.socialOct 5, 2026, 4:06 PM

My takeaway: sleep deserves attention in a whole-person health plan, but a nap is not a license to neglect nighttime rest.

Full breakdown coming on the Health Longevity Secrets podcast www.youtube.com/@RobertLufkinMD

#MetabolicHealth #HealthLongevitySecrets #Sleep #BrainHealth (5/5)

@fds3rd.bsky.socialOct 5, 2026, 3:52 PM

Scientists Reveal The Optimal Amount of #Sleep For Lower #Dementia Risk
#Health #Science

@fds.wsocial.euOct 5, 2026, 3:52 PM

Scientists Reveal The Optimal Amount of #Sleep For Lower #Dementia Risk
#Health #Science

@pureplatehealth.bsky.socialOct 5, 2026, 3:31 PM

Reversing cannabis brain effects #cannabis #druguse #andrewhuberman #health #sleep #running #stanfordmed

@nursinginpractice.bsky.socialOct 5, 2026, 3:03 PM

A safety alert has been issued for certain baby sleeping bags following concerns over the risk of overheating and suffocation.

#Baby #Sleep #SafetyAlert

buff.ly/vJGCgCh

@imperialpulls.bsky.socialOct 5, 2026, 2:55 PM

We're excited to announce our new #podcast! Imperial Lulls bores you to sleep with the dulcet to es if your favourite TCGs.
Let us bore you to sleep, ON PURPOSE!
#tcg #sleep #sleeppodcast #mtg #imperiallulls

@cats-dogs-world.bsky.socialOct 5, 2026, 2:34 PM

This sleepy kitty is living its best life! 😴🐾

#Cats #Kittens #Sleep #Cute #White

A white kitten is sleeping peacefully on a brown surface.
@sneakyocto.bsky.socialOct 5, 2026, 1:51 PM

Sleep schedule is out of the norm this week. I'm pretty much just running on naps at this point. #krakenroyalty #snkyoctogaming #thesneakyocto #sleep #deprived #naps #streamer #morningvibes #Monday

@3hourmeditation.bsky.socialOct 5, 2026, 11:42 AM

Orange Chrysanthemum now available on YouTube!
#calm #meditation #sleep #crysanthemum #flowers
linktr.ee/3hourmeditation

@rogerfoucault.bsky.socialOct 5, 2026, 9:15 AM

Had a rough sleep-- covers on, too hot. Covers off, too cold. UGH!

...one foot out would probably have beeb okay, but I didn't want to be dragged out of bed 'paranormal activity' style.

#Horror #sleep #paranormal #movie #funny #lol #Humour #funnyshit #laugh #Hoke

@neandercol55.bsky.socialOct 5, 2026, 7:31 AM

#Cat #Nap #Blog by neandercol #story #sleep d33 http://goo.gl/hD1RpU

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?Unknown authorOct 5, 2026, 7:23 AM

Got up at 3:15 AM to use the bathroom. Three minutes later I came back and the dogs had taken over the bed. One is upside down. One is stretched across the middle. There is no room for me. I went to the bathroom. They took my spot. This is my life now.

#dog #dogs #dogsofbluesky #sleep #bed

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@knowledgezone.bsky.socialOct 5, 2026, 6:21 AM

#Penguins Are Literally #Crapping Out #ClimateResilience : Medium

‘#Timer’ in the #Brain tracks #Sleep — and predicts #Awakening ($) : Nature

Why full-fledged #Quantum #Computers might always be five years away : New Sci

Latest #KnowledgeLinks

knowledgezone.co.in/resources/bo...

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