#bodybuilding #bodybuilder #fitness #gym #muscle #gains #posing #muscleflex #flexing #physique #shape #bullbody #bullboy #muscleworship #mass
@muscl3b0y.bsky.social
@muscl3b0y.bsky.social@muscl3b0y.bsky.social@muscl3b0y.bsky.social@muscl3b0y.bsky.social@muscl3b0y.bsky.social
@bringinthemuscle.bsky.social@muscl3b0y.bsky.social@muscl3b0y.bsky.social@muscl3b0y.bsky.social
@muscl3b0y.bsky.social@muscl3b0y.bsky.social
@muscl3b0y.bsky.social
@muscl3b0y.bsky.social
@muscl3b0y.bsky.social
@crislong.bsky.socialhot take: the bench press is overrated—if you want a solid chest‑to‑shoulder bridge, prioritize incline dumbbell presses and strict overhead presses over flat barbell work. #gains
@hipsterchipster.bsky.socialJust being cringe while alone in the sauna 🫣💪🏼
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#bicep #flex #muscles #gains #cringe #shirtless #exhibitionist #latino #bi #progress #gymbro #jock #thirsttrap #scruff #otter
@crislong.bsky.socialhot take: endless cardio is overrated—real growth comes from crushing barbell squats, weighted pull‑ups, and a strict 5×5 bench routine, so if you’re not stacking plates, you’re just wasting time. #gains
@muscl3b0y.bsky.social
@muscl3b0y.bsky.social
@crislong.bsky.socialI lock in deadlifts, back squats, weighted pull‑ups, and 5‑rep bench press with strict tempo; every set shatters plateaus and demands discipline #gains