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@donnamarie2357.bsky.socialOct 5, 2026, 9:14 AM

Today’s #SoulFood: “There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses.” ~ Ken Blanchard

Photo Credit: Aleksey Marcov | Pexels

@donnamarie2357.bsky.socialOct 4, 2026, 1:30 PM

Today’s #SoulFood: “We all get the same 24 hours. I choose to live mine with gratitude.
How will you live yours?” — Donna Marie

Photo Credit: Alexa Heinrich | Pexel

This week's #SoulFlow is about measuring time, a year after losing my mother. foodforthesoulus.substack.com/p/sunday-sou...

@capestells.bsky.socialOct 3, 2026, 2:22 PM

Right?
Its #SoulFood

@donnamarie2357.bsky.socialOct 3, 2026, 1:27 PM

Today’s #SoulFood: “There is a vitality, a life force, an energy, a quickening that is translated through you into action ... it is your business to keep it yours clearly and directly, to keep the channel open.” ~ Martha Graham

Photo Credit: Larissa Farber | Pexels

@donnamarie2357.bsky.socialOct 1, 2026, 11:01 AM

Today’s #SoulFood: “Intuition is a spiritual faculty and does not explain, but simply points the way.” ~ Florence Scovel Shinn

Photo Credit: Hameemr | Pexels

For more #SoulFlow, join Food For The Soul's Substack, free.
foodforthesoulus.substack.com/p/welcome-to...

@donnamarie2357.bsky.socialSep 30, 2026, 9:29 AM

Today’s #SoulFood: “Trust the wait. Embrace the uncertainty. Enjoy the beauty of becoming.” ~ Mandy Hale

Photo Credit: Tina Franzen | Pexels

Inspiration isn't a one-time event. It's a practice. Join Food For The Soul's Substack, free.
foodforthesoulus.substack.com/p/welcome-to...

@ivaluechaos.bsky.socialSep 30, 2026, 1:16 AM

Shout out to @cocktalespodcast
Criteria for a good soul food restaurant
BREASTS.

Full video on YouTube

#soulfood #BREASTS #chaos

@donnamarie2357.bsky.socialSep 29, 2026, 10:39 AM

Today’s #SoulFood: “This above all: to thine own self be true.” ~ William Shakespeare

Photo Credit: Everett Bowes | Unsplash

For more #SoulFlow, subscribe and join us on Substack:
foodforthesoulus.substack.com/p/welcome-to...

@donnamarie2357.bsky.socialSep 28, 2026, 1:16 PM

Today’s #SoulFood: “Our task must be to free ourselves ... by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.” ~ Albert Einstein

Photo Credit: Amin | Unsplash

@ivaluechaos.bsky.socialSep 28, 2026, 3:34 AM

The playlist we danced to.

Full video on YouTube

#sundaydinner #soulfood #chaos

@ivaluechaos.bsky.socialSep 27, 2026, 7:03 PM

Sunday Dinner @ 1:12am

On Sundays, we shuffle the library, dance, and cook dinner

🎼 One More Hour - Tame Impala

#sundaydinner #soulfood #chaos

@blackandketo.bsky.socialSep 27, 2026, 2:12 AM

Collards w/pinto beans and ham hocks and sweet potato cornbread. Good night! #dinner #soulfood #choir

@donnamarie2357.bsky.socialSep 26, 2026, 4:06 PM

Today’s #SoulFood: “Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge.” ~ Eckhart Tolle

Photo Credit: Denis Bayer | Unsplash

@donnamarie2357.bsky.socialSep 25, 2026, 12:30 PM

oday’s #SoulFood: “You'll see it when you believe it.” ~ Dr. Wayne Dyer

Photo Credit: Bernd Dittrich | Unsplash

For more #SoulFlow, subscribe and join me on Substack:
foodforthesoulus.substack.com/p/welcome-to...

@donnamarie2357.bsky.socialSep 23, 2026, 11:20 AM

Today's #SoulFood: "Surrender is not weakness; it's an act of supreme trust in the flow of life." — Deepak Chopra

Photo Credit: Didsss | Pexels

For more #SoulFlow, subscribe and join me on Substack:
foodforthesoulus.substack.com/p/welcome-to...

@donnamarie2357.bsky.socialSep 22, 2026, 11:11 AM

Today’s #SoulFood: “Each season brings its own beauty and its own truth, and each is worthy of celebration.” ~ Author Unknown

Photo Credit: AlinaMD | iStock

For more #SoulFlow, subscribe and join me on Substack:
foodforthesoulus.substack.com/p/welcome-to...