Just some more MAXIMUM DAN self hype for...reasons. #running #runner #rundanrun #twitch #runstream

I was trying to say, looking back is OK. See how far you've come. And then move on! #running #runner #rundanrun #twitch #runstream

I ran, I danced. I had fun! #running #runner #rundanrun #twitch #runstream

Nice and steady 5K this morning. Enjoy the sounds, in all their randomness! #running #runner #rundanrun #twitch #runstream

On Tuesdays we twirl! #TwirlTuesday #running #runner #rundanrun #twitch #runstream

w/ @runningwthehord

A little self coaching during this run. #running #runner #rundanrun #twitch #runstream

Have I ever pooped behind a dumpster? Yep — once... or maybe a dozen times. Am I ashamed? Maybe. But when nature calls, you answer. #running #runner #rundanrun #twitch #runstream

A cyber truck...wait, no. A Dumpster. With a little joke...I am trash. #running #runner #rundanrun #twitch #runstream

PTM and I made DAN a verb...DANNING. When you worry about something that COULD happen, and you know you're doing it, but you continue to worry. #running #runner #rundanrun #twitch #runstream

In case you need a reminder. YOU are awesome, you are loved, you are not alone, and you are magical! Sparkle! #running #runner #rundanrun #twitch #runstream

We grilled chicken yesterday, so that smoke smell was mixing with the funk of the run pack, Yip Yip. So not fun! #running #runner #rundanrun #twitch #runstream

Today is day 1 of a double run weekend! And I had strides mixed in. Enjoy the recap! #running #runner #rundanrun #twitch #runstream

5.16 miles, done! We finish, we dance! #FinishLineDanceParty #running #runner #rundanrun #twitch #runstream

Hell yeah, I am strong. I just forget it sometimes. And so are you...you're strong. Keep going! #running #runner #rundanrun #twitch #runstream

Some more #BeardAppreciationTime on the run! #running #rundanrun #twitch #runstream

More sprinklers! Thank you for caring for your lawn and local runners. #running #runner #rundanrun #twitch #runstream

Another MAXIMUM DAN aggressively nice self talk clip. #running #runner #rundanrun #twitch #runstream

Today was rough, but I powered through and finished my run. Quick random recap—enjoy! #running #runner #rundanrun #twitch #runstream

@Seltzie said something on stream yesterday that hit me — part validation, part roast. It threw me and kept replaying in my head... he absolutely nailed it. #running #runner #rundanrun #twitch #runstream

So I am creating videos like this lately for me, for race day. That people can text, or fire up in chat. For those moments during a race where I'll need it.

This is a less yell-y one from this run.

#running #runner #rundanrun #twitch #runstream