中秋節快樂!
月圓人圓事事圆满!!!
Happy moon festival!!! 🥮
#wushu #kungfu #sanda #hungkuen #taichi #qigong #shaolin #jiayo #eatbitter #sydney #martialarts #武術 #功夫 #散打 #洪拳 #太極 #氣功 #少林 #加油 #吃苦

Is there a word for that mistake you always make
that reshuffles all your plans? 😂
Got a book on #qigong; thought to just read
the intro & saw this legend...
Now it's moved from the pile of to-read-soon
books to the pile of reading now. 📚
#folklore #mythology #China
Dichtbij je kern blijven, #zelfvertrouwen en #zelfwaardering laten groeien, kan met deze fijne workshop.
De Core Improvement Methode is een meditatie in beweging uit de Chinese bewegingsvorm Zhineng #Qigong.☯️
Op 10-10 leer je de methode aan om thuis te kunnen beoefenen aan de hand van een video.
Qi Gong can be subtle and internal.
Kent Combs explains Nei Gong and the microcosmic orbit: guiding awareness up the Du meridian along the spine and down the Ren meridian along the front body.
Energy follows the mind.
#QiGong #NeiGong #MicrocosmicOrbit #Meridians #MindBodyMedicine
I tell students to butcher their qigong forms, and this upsets some teachers. It shouldn’t. #qigong #taichi #tcm
Het voelt zo sereen! riepen verschillende cursisten tijdens Zhineng #Qigong lessen deze week.
Je werkt met het zelfherstellend vermogen van je lichaam.
Hoofd, hart en lichaam verbinden heel bewust.
Denken, voelen + doen werken samen.
proefles kan: www.zelfkennislab.nl/zhineng-qigo... #zwolle
Dat dus. Een heel proces om de Qigongles gisteravond af te zeggen vanwege buikgriep.
Vanochtend wel een fijne les mogen verzorgen tijdens het Buitenzinnig health festival.
Mooi energieveld met 20 deelnemers. Daar knapt een mens van op!🎁
Eases lower back pain | Boost Vitality
Your kidneys are the batteries of the body. They store your deepest energy—your vitality, your willpower, your sense of safety.
#qigong #energyhealing #nervoussystemregulation #lowerbackpain #fearrelease #grounding #vitality #morningroutine #womenshealth
What happens after you’ve successfully deflected an incoming sword? This time we look at how a parry can flow into control, movement and counterattack.
https://www.taichiunion.com/news/secrets-of-the-sword-following-on-from-upwards-ge/
C4A is delighted to sponsor this presentation by Pakhi Chaudhuri, MD to @AmerAcadPeds on Qigong Sensory Integrative Therapy for Autism on Friday, September 18 at noon EST.
Each year, we set aside £4,500 to support Instructor Members who are working with disadvantaged groups or individuals.
Find out more about the fund:
https://www.taichiunion.com/membership-benefits/gerda-geddes-fund
Ready to join us? 👊
Groei van bewustzijn ontspant! De leer van #Ouspensky (1878-1947) past 1 op 1 op de leer over energie van ons brein volgens de Medical #Qigong.
Heerlijk zo'n ontdekking! #Groei van #bewustzijn helpt #ontspannen en relativeren.
Dankbaar dat ik mensen aandacht en #aandachttraining mag geven.
Qi Gong + Reiki can be a powerful pairing.
Gentle movement helps circulate energy. Reiki supports stillness and receiving.
Kent Combs shares that many people notice shifts after about 3–5 sessions, with a cumulative effect over time.
#QiGong #Reiki #EnergyHealing #MindBodyMedicine #DrEvelynEllis
JMIR Formative Res: Webcam-Based Real-Time Visual Feedback During Baduanjin Practice in Older Adults: 6-Week Pilot Randomized Study #Baduanjin #Qigong #MindBodyExercise #OlderAdults #Health
Four member-led events happening this week 👇
Looking for a regular class? Hundreds of Tai Chi Union instructors teach weekly across the UK.
Find a class through our Instructor Directory — https://www.taichiunion.com/tai-chi-instructors
𝐐𝐢𝐠𝐨𝐧𝐠 𝐬𝐞𝐥𝐟-𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐜𝐥𝐚𝐬𝐬
It's Autumn and we continue working with our Lung Qi, and their associated emotions - Sadness, Sorrow, Guilt, Grief and Shame.
Some exercises and visualisations that can ease the pain for these emotions...
youtu.be/tiJV_mgJEOI