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@zihazimbabwe.bsky.socialSep 23, 2026, 7:55 AM

โค๏ธ KNOW YOUR NUMBERS
High blood pressure often has no symptoms. You can feel well and still have hypertension.
Donโ€™t wait for a heart attack to discover your numbers.
๐Ÿฉบ Check. Know. Act.
Donโ€™t Miss a Beat.
#DontMissABeat #KnowYourNumbers #massage @MoHCCZim @WHO_Zimbabwe

@traumamama-doc.bsky.socialSep 23, 2026, 1:30 AM

#midlifemusingsofafamilydoc #HeartHealth #HeartDisease #WomensHeartHealth #HeartDiseaseAwareness #WomenAndHeartDisease #CardiovascularHealth #WomensHealth #MenopauseHealth #Menopause #HeartHealthy #KnowYourNumbers #PreventiveHealth #HealthAwareness #AdvocateForYourHealth

@cardiolucent.bsky.socialSep 22, 2026, 5:02 PM

Nearly 90% of heart disease deaths may be linked to risks we can modify. โค๏ธ
Prevention matters. Know your risks, know your numbers, and take action early.

Source: JAMA Cardiology, 2026 | GBD 2023
Learn more at cardiolucent.com

#Cardiolucent #HeartHealth #HeartDisease #KnowYourNumbers #HealthyHeart

@mineralystx.comSep 17, 2026, 8:22 PM

Itโ€™s #HealthyAging Month, a good reminder to get your blood pressure checked. #Hypertension increases the risk of heart disease, heart attack, and stroke - leading causes of death in the U.S.

Schedule regular check-ins with your healthcare provider and #KnowYourNumbers
#CardioSky

Graphic shows a female healthcare provider taking the blood pressure of a male patient. 
COPY READS: September is Health Aging Month. Know your numbers.
@mysparkdx.bsky.socialSep 15, 2026, 11:40 AM

What if one number isn't the whole story? ๐Ÿ‘€

Tracking your metabolic trends over time can help you see how your body responds to nutrition, hydration, activity, and daily habits.

Explore SparkDX Metabolic+ at mysparkdx.com.

#SparkDX #MetabolicHealth #HealthyHabits #KnowYourNumbers

@intergbizsols.bsky.socialSep 15, 2026, 11:28 AM

๐Ÿ“ก๐Ÿ›ฐ๏ธ Are Your Numbers Coming Through Loud & Clear?

Bad coding, missing records or unreconciled accounts can create financial static.

๐Ÿงพ Good records
๐Ÿ“Š Better data
๐Ÿš€ Clearer decisions

Clear books. Clear signal. Clearer course. ๐Ÿš€

#Bookkeeping #KnowYourNumbers #StayInOrbit

@kidneycareuk.bsky.socialSep 13, 2026, 7:52 AM

High blood pressure can damage your kidneys long before symptoms appear.

Before #KnowYourNumbers Week ends, take a few minutes to check your blood pressure. Knowing your numbers could help protect your kidney health.

The image is a graphic from Blood Pressure UK with the message "The silent risk" in large text. It warns that high blood pressure often lacks warning signs but can increase the risk of stroke, heart disease, and kidney disease. It encourages checking blood pressure and features the hashtags #KnowYourNumbers and #CheckYourBloodPressure. The background is orange with blue and white text.
@mikereiss.bsky.socialSep 12, 2026, 8:06 PM

For those updating Patriots rosters at home, please note that DT DaQuan Jones has been assigned No. 99. #knowyournumbers

@intergbizsols.bsky.socialSep 12, 2026, 12:13 PM

๐Ÿ›ฐ๏ธ๐ŸŒŒ Houston, We Have a Cash Flow Problem!

Profit on paper doesnโ€™t mean cash in the bank.

๐Ÿ’ฐ Customers havenโ€™t paid
๐Ÿ“ก Bills are approaching
๐Ÿš€ Growth burns fuel

Revenue shows movement. Cash flow keeps the engines running.

Keep an eye on the fuel gauge! โ›ฝ๐Ÿš€

#CashFlow #KnowYourNumbers

@qrishealth.bsky.socialSep 12, 2026, 12:04 PM

LFT & KFT Test Price in Delhi: Choose a Full Body Checkup That Fits Your Needs #QrisHealth #DelhiHealthcare #LFTKFTTest #PathologyLabDelhi #HealthCheckupPrice #PreventiveHealthDelhi #PreventiveHealthcare #DelhiHealth #NABLAccredited #DiagnosticLabDelhi #WellnessJourney #MedicalTest #KnowYourNumbers

@dchstrust.bsky.socialSep 12, 2026, 8:30 AM

High BP = higher risk of heart disease, stroke & dementia, often with no symptoms.

#KnowYourNumbers, then act:
๐Ÿฅ— Eat well
๐Ÿšถโ€โ™€๏ธ Move more
๐Ÿšญ Donโ€™t smoke

Free checks are available at pharmacies (40+, not on meds, no check in 5 yrs) or through your GP.

๐Ÿ”— https://www.bloodpressureuk.org/

@intergbizsols.bsky.socialSep 11, 2026, 9:55 AM

โš™๏ธ๐Ÿ’จ Full Steam Ahead? Check the Gauges First!

Small bookkeeping problems can quickly build up a head of steam.

๐Ÿ”ฉ Keep books current
โš™๏ธ Reconcile regularly
๐Ÿงพ Clear the paperwork
๐Ÿ“Š Check the numbers

Keep the financial machinery running smoothly. ๐Ÿ”ฅ

#Bookkeeping #KnowYourNumbers

@cppeengland.bsky.socialSep 10, 2026, 4:02 PM

#KnowYourNumbers is the blood pressure testing awareness campaign from Blood Pressure UK. High blood pressure remains the biggest preventable cause of death in the UK, so getting checked is important as an estimated 6 million adults are unknowingly living with it.

๐Ÿ’— https://ow.ly/wGJP50ZLVvA

@nhsnotts.bsky.socialSep 10, 2026, 11:45 AM

We're supporting Blood Pressure UK's #KnowYourNumbers campaign.

High blood pressure often has no symptoms and early detection saves lives. When you Know Your Numbers you can take steps to look after your blood pressure and lead a long and healthy life ๐Ÿ‘‡
notts.icb.nhs.uk/2025/07/25/b...

@eecnhs.bsky.socialSep 10, 2026, 10:02 AM

Do you know whether you have high blood pressure? The NHS online blood pressure tool will help you understand what your numbers mean and give you tips on how to manage your blood pressure.
buff.ly/WiS4Qu6
#KnowYourNumbers

NHS blood pressure awareness graphic on a blue background. A smartphone screen displays a blood pressure reading of 125/81 with information explaining that the reading is slightly raised and showing a colour-coded chart. Large white text reads, โ€œSee what your numbers mean.โ€ The NHS logo appears in the top right corner, and a web address at the bottom reads: โ€œnhs.uk/blood-pressure-toolโ€.
@buckshealthcare.bsky.socialSep 10, 2026, 8:49 AM

Itโ€™s #KnowYourNumbers Week - a good time to check in on your health. โค๏ธ

High blood pressure can increase your risk of heart disease, stroke and kidney disease.

You may be eligible for a free NHS Health Check through Be Healthy Bucks.

Find out more: https://bhb.maximusuk.co.uk/health-checks/

@nhsnotts.bsky.socialSep 10, 2026, 7:51 AM

Maintaining a healthy #bloodpressure is crucial for preventing serious health problems, such as heart attacks, strokes, kidney disease and dementia.

#KnowYourNumbers

โžก๏ธ notts.icb.nhs.uk/2025/07/25/b...

L@lawreiffert.bsky.socialSep 9, 2026, 2:00 PM

Donโ€™t wait for symptoms to take your health seriously. Make preventive care part of your routine and talk with your healthcare provider about what your numbers mean.

Your health is worth paying attention to.

When was your last health checkup?

#KnowYourNumbers #HealthAwareness #PreventiveCare

@kidneycareuk.bsky.socialSep 8, 2026, 3:06 PM

Do you know your numbers? High blood pressure often has no obvious symptoms, but it can lead to heart attack, stroke & kidney disease.

This #KnowYourNumbers Week, help support our friends at Blood Pressure UK by checking your blood pressure & encourage others to do the same. It could save a life.

The image is a promotional graphic from Blood Pressure UK with text about high blood pressure awareness. It mentions that 5 million adults could be living with undiagnosed high blood pressure and encourages individuals to check their blood pressure, featuring hashtags #KnowYourNumbers and #MissingMillions.
@iamhealth.bsky.socialSep 8, 2026, 3:05 PM

Black Mississippians face a greater burden from high blood pressure, diabetes, heart disease, and strokeโ€”all conditions connected to the health of our blood vessels.
#VascularDiseaseAwarenessMonth #MississippiHealth #KnowYourNumbers #IAMHHealthEquity

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