For women in menopause, ‘not all healthy #diets are equal’

Study comparing 11 eating patterns finds two clear paths to curbing weight gain
#Health

Plant-based #diets are linked to lower #mortality in older adults with cardiovascular disease—consistent with previous evidence. Plant foods provide nutrients that contribute to #health parameters that are relevant for individuals with cardiovascular disease: doi.org/10.3389/fnut... #PlantBased

The EU depends heavily on imported #livestock feed, raising concerns about supply #resilience. Shifting #diets to more #plantbased proteins is a solution that can also reduce GHG #emissions, improve public #health, mitigate #environment impacts & bring #legumes into farming: doi.org/10.1038/s444...

Healthy #plantbased diets are linked to lower risks of obesity-related #cancer & #mortality. The findings require confirmation but the associations are biologically plausible and the cohort was large enough for sufficient statistical power: doi.org/10.3389/fnut... #Diets #Nutrition #Health #Obesity

- doi.org/10.1038/d415...
- www.unep.org/news-and-sto...
- wedocs.unep.org/handle/20.50...
#ClimateChange #Carbon #Policies #DecisionMaking #Emissions #Mitigation #DietaryChange #Diets #LandUse