@soundawakeworld.bsky.social
@maya-rivera.bsky.socialThis breathwork technique replaces my first cup of coffee — seriously.
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#AIGenerated
@inchantmint.bsky.socialOctober Witchy Inspirations & Insights. Practice a morning leaf meditation.
#cottagewitch #sovereignwitch #inchantmint #catoakenhart #witches #mystic #alchemy #alchemist #metaphysical #OctoberMagic #AutumnMagic #inspiration #insights #ritual #spirituality #breathwork #meditation
@sendensana.bsky.social🎵 Nature's own tuning frequency (All Chakras)
The universe's natural frequency — in harmony with the golden ratio and sacred geometry. Balances all chakras and brings deep inner peace.
sendensana.com — free, no signup.
#wellness #solfeggio #mindfulness #breathwork
First results of our #breathwork study are published 🫁📝 👉 @nature.com
🌀 #ASCs are comparable to those for moderate doses of serotonergic #psychedelics
🥼 Therapeutic potential 👉 Internalizing disorders = indications; Psychotic, dissociative & bipolar disorders = contraindications #HVB #psychotherapy
@lordfattyay.bsky.socialYou’ve probably read this a million times online. I’m telling you my side of the story after ACTUALLY trying it out #breathwork #performanceanxiety www.buymeacoffee.com/p/5115564
@moodful-ryan.bsky.socialA good week and a hard week can live right next to each other. Seeing that can feel like breathing out. moodful.ca
@solarsage.bsky.socialA few intentional breaths can bring you back to the present moment. 🌿 Follow the breath. Follow the count. Let everything else wait for a minute. Save this video for whenever you need a moment to pause, breathe, and come back to yourself. #MindfulBreathing #MindfulnessPractice #Breathwork
@obol-the-ponderer.bsky.socialON THE SPACE BETWEEN
Where does your breath pause before it changes direction?
Stop scrolling. Find the exact millisecond of stillness between your next inhale and exhale.
✨Zenful Sparks is in downtown Kansas City, Missouri. Offering in-person and online services for #energyhealing, #soundhealing, and #breathwork! ✨
Questions? Consultations are free!
Open 7 days per week, 10a-10p by appointment only.
You can reach me at 816.908.0008, [email protected]
@foodnourish.bsky.social📣 New Podcast! "How Food and Breath Stop Anxiety" on @Spreaker #anxiety #brain #breathing #breathwork #calming #grounding #gut #health #magnesium #mind #mindfulness #nutrition #panic #recovery #relax #serotonin #stress #supplements #therapy #wellness
@newstreamingnet.bsky.social📣 New Podcast! "The Power Within Her! With Guest Kim Yepez" on @Spreaker #authenticself #breathwork #elanafeldman #emotionalhealing #energyhealing #healingjourney #healthyhabits #holistichealth #holisticwellness #innerstrength #kimyepez #mindbodyconnection #nervoussystemregulation
@mounaapp.bsky.socialBox breathing vs 4-7-8 — same idea, different job. Here's when to use each. #breathwork #boxbreathing #calm
@flanudedude.bsky.social
@karenjohanson.bsky.socialI love #breathwork in all its forms. But #somaticbreathwork journeys and resets — and their benefits — are akin to a multi-hour training ride for cyclists, not a quick spin around the block. Check out my latest Somatic Resets newsletter for more thoughts. www.linkedin.com/pulse/physio...
@fortitude365.bsky.socialBreathwork is one of the most underrated performance skills.
Watch these pitchers on the mound use their breath to stay loose, regulate pressure, and stay locked into the present moment.
Simple. Trainable. Effective. 🫁⚾
@sendensana.bsky.social🎵 Foundation — reduces pain (Root Chakra)
Eases physical pain and grounds the body. Strengthens a sense of safety and basic life energy.
sendensana.com — free, no signup.
#wellness #chakrahealing #innerpeace #breathwork
@baremind.healthThe 3-minute breathing space starts with one question: what is here right now?
A minute to notice, without fixing anything. A minute on one breath at a time. A minute widening to your whole body and the room.
My app times each step, offline.
#Mindfulness #MBCT #Meditation #MentalHealth #Breathwork
@tantrabutterfly.bsky.socialJust had a last minute cancelation from a new couple
This means I have availability this afternoon
Learn new techniques...receive a 4 handed #tantramassage
Learn to be the Giver and receiver
Learn to be more intuitive & present for the one you love
312-339-7707
@vk94kl52.bsky.socialYour breath is a bridge.
Between stress and calm. Between chaos and peace.
Cross it anytime you need.
It's always waiting for you.
DM me 'BRIDGE' for a free session. 🙏💙
#Breathwork #InnerPeace #Yoga #MentalHealth #Calm
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