NEED OR SLEEP

"With up to 24 million people across the globe with #MECFS, is it too much to ask to see a few headlines that talk about tips & strategies for those that ‘getting enough #sleep ’ or ‘#exercising your way to #health ’ just isn’t an option?": buff.ly/uTqwNqL
by lisaalioto
#pwME #LongHauler #media
Beech Breath now available on YouTube!
#calm #meditation #sleep #leaves #tree
linktr.ee/3hourmeditation
5 hours and 33 minutes of sleep logged October 16, 2026 at 04:44PM via Google Health , Follow Me at ~
~> https://ift.tt/mQ3XDon <~~ #googlehealth #sleep
A dim lamp rests on the nightstand, a notebook opened to a blank page, a smartwatch syncing at 10 p.m. Curtains drawn, bedroom door clicks shut, phone set to airplane mode, a glass of water beside the lamp. #sleep #ShrineLongevity
Living with severe chronic nightmare disorder means my sleep is stolen by horror, leaving little to no room for the dreams of the people I love most. It breaks my heart that I rarely get to see them when I close my eyes.
Precious Girl! 💖 #cat #cats #cataofbluesky #cute #cutie #cutiepatootie #lovehersomuch #fluffy #fluffycat #sleep #sleepycat #sleepy
Disrupted REM sleep, nocturnal seizure activity, and anti-seizure medication side effects can all trigger intense dreams. You’re not alone if your #sleep feels restless! Do you often experience nightmares? #EpilepsyAwareness
Every October I'd crank the heat, pile on two duvets. Cozy at 10pm. 2am: sweaty, kicking off covers, wide awake.
Body temp dips at night; a hot room fights it. What helped: cooler room, lighter duvet, socks for cold feet.
Turns out I wasn't a bad sleeper. Just slow-roasted. #sleep
Need $ 4 #Flowers! #Donate #CashApp $CambriaCatFae #Cambria #Cat #Kitty #Meow #Fae #Ganja #Rasta #Jamaica #LoVe #Indica #InPain #Need #Sleep #Couch #Lock #OG #SOS... this Sucks!!! Breakup.. yesterday... #new #Single #Pan #Crush #Nah #Yeah #Xeniel #X #Gen #Generation #Melenial #Bria #Cam #Camera #Sol
Showing the FEATURES & INGREDIENTS of the KindNature Low Dose Melatonin Sleep Gummies #melatonin #sleepaid #sleep #supplements #commissionsearned Link to buy on Amazon: amzn.to/3TVqSGA
Laptop on your knees, inbox open, duvet up to your chest. Working from bed isn't cozy downtime — your brain starts filing bed under "switched on." Ex-insomniac swap: work and scroll anywhere else; keep bed for sleep (and sex). Still answering email from the pillow? #sleep