Do you know that #bioinformatics analyses can help you reach your #CNS research goals? Find out how in our blog: https://www.fiosgenomics.com/advancing-central-nervous-system-research

#nervoussystem #neurology

Ascension Lightworkers: Shaking Means Fear Is Leaving #Ascension #Lightworkers #NervousSystem

#ImmunologyNews The nervous and immune systems were once viewed as separate defence systems...#immunology #research #nervoussystem

Read more here: https://ow.ly/a77E50ZVbBB

Some nerve fibers in skin only activate under slow touch — they have no other job. #mindfulness #meditation #nervoussystem

Lack & pressure in ur #NervousSystem repel; freedom, trust, & centeredness attract. When u stop grasping for what u want & return to yourself, your energy changes. You no longer chase, convince, or force. U become grounded enough to let what is aligned with u come naturally. #Detachment #InnerPeace

Not every restless feeling needs another answer. Sometimes the gentler signal is repetition: low light, slower breathing, familiar sound, no new decisions. #nervoussystem #sleep

No two nervous systems respond the same way.
Keep reading 📖 …
harvestinghappiness.substack.com/p/from-traum...
#MentalHealth #NervousSystem #HealingJourney #EmotionalWellbeing #SelfAwareness

Teaching on why fear can spiral during a health scare: "Just because I'm experiencing this now doesn't mean that this is going to be a whole cascade of events." 

deniseelysa.com/embodied-so...

#NervousSystem

New post: Why Should You Care About Your Creative Nervous System Type? https://authoryogi.eponaauthorsolutions.com/why-should-you-care-about-your-creative-nervous-system-type/ #burnout #creativity #NervousSystem #stress

S3E8 of Coming Home to Ourselves: Denise and Dr. Lisa Ghent, ND on why talking to your brain with how you want to feel, not how you currently feel, is one of the most practical tools for restorative sleep. 

deniseelysa.com/listen-now/ 

#NervousSystem

Sympathetic activation.
Vasodilation in tissue you weren't monitoring.
A small dip in pain sensitivity. #mindfulness #nervoussystem #somatics

When your nervous system’s under strain, your options narrow.

As it settles, choices expand — you can think clearer, decide, connect, prioritise and act on what truly matters.

buff.ly/hpDX8OY

#NervousSystem #Wellbeing

"Your #NervousSystem can't tell the diff btwn "responding to 30 emails" & "finishing the proposal that determines yr next quarter." Both create arousal, engagement & a sense of #accomplishment. But only 1 moves the needle.": buff.ly/mBwIE9J

via lifehackorg
#productive #career #busy #MentalHealth

The rubber went soft at the seam somewhere in year two — red faded to rust, one patch on the underside. Still holds heat for about forty minutes.

Weight against the lower abdomen. Parasympathetic, unhurried. The body reads warmth before thought does. #mindfulness #nervoussystem #somatics

Interoception is my best subject and my largest blind spot — I can trace the vagal pathway down to where the hunger signal reforms as mood, but nothing in me registers as hungry. #mindfulness #meditation #nervoussystem

What’s the new thing you’ve been putting off?
#nervoussystem
#anxietyrelief
#neuroplasticity
#therapistsontiktok
#myhealingjourney

Rest is not empty time. It is part of how the nervous system recovers from stimulation, effort, and decision-making. You do not need to earn it first. #rest #nervoussystem

Shift's over but your nervous system didn't get the memo? Especially in helping fields, the stress is real. Come relieve some of it in a 20-minute check-in. First session free. Link in bio. #NervousSystem #HelpingProfessions #Burnout #FeelHeard #TalkToSomeone #ConversationCompanions