@ellentift.bsky.socialCPTSD Survivors: it’s okay to scroll past the 9/11 content today. You can safeguard your emotional load, and that doesn’t mean you don’t care.
You’re allowed to set down burdens that don’t belong to you.
#cptsd #complextrauma #windowoftolerance #911remembrance #complexptsd #neverforget
@ellentift.bsky.socialIf someone's abusive while battling an addiction, it’s not “the two of you against the disease.” You do not need to endure abuse in the name of supporting someone.
Addiction is no excuse for abuse.
#cptsd #complextrauma #complexptsd #emotionalabuse #addictionsupport
@ellentift.bsky.socialSometimes the most productive thing you can do is just stay regulated and feel okay for a day.
👍
#cptsd #complexptsd #complextrauma #cptsdhealing #cptsdrecovery
@curagacare.bsky.social#ididnotmakethis
#ptsd #cptsd #complexptsd #trauma #posttraumaticstressdisorder #stress #nightmares
Email start@curagacare.com or call 508-767-5869!
@cornercanyonhc.bsky.socialComplex PTSD keeps the nervous system on high alert, causing insomnia and nightmares.
Here's why sleep breaks down and which therapies help restore real rest.
Learn more👇
https://cornercanyonhc.com/blog/why-complex-ptsd-disrupts-sleep-and-what-actually-helps/
@martinpratt.bsky.social“young people that have experienced complex trauma are at particularly elevated risk of a range of mental health outcomes”
👉 Watch on ACAMH Learn · Free CPD/CME
#ChildMentalHealth #CoOccurring #ComplexPTSD
@estss.bsky.social🎙️ Coming soon: a new ESTSS Future Leaders Talks on Psychotrauma episode!
Dr. Asma Rashid speaks with Prof. Brigitte Lueger-Schuster about early adversity, Complex PTSD, war and displacement, intergenerational trauma, recovery and resilience.
📅 September 17