#jouRapNal #book20 day 77

20261014Wed

#3goodThings #tapply #aew #wwe #3badThings

#decycled #overbearing #controLove

(tv sketch)

Yk lost a tv byt wanted wrestling

the agassi book is intrigueing

sometimes

i think back

1. Comfy pyjamas.
2. Tea.
3. Winnie the Pooh.

#ThreeGoodThings #3GoodThings

#3goodthings
1. Gym with Pam
2. Lunch out
3. Catch up with old friend

#ThreeGoodThings #3GoodThings

+ Hörbuch
+ Dinge geplant
+ Code geschrieben

4:287 #3GoodThings

1) Am on target to complete the things I planned to this week!
2) Fresh crusty bread
3) Making space for self care - booked the hairdressers and a sound bath (I ruddy love a sound bath)

#3Goodthings
1. A talk with two trustees
2. Strategic board meeting
3. Delighted to be appointed chair at a school for this academic year

14th October
#3GoodThings

1. Slightly sore massage has loosened everything up
2. Lovely sustainability fair talking about the charity I volunteer with
3. Lots of other jobs done before grandpup arrives tomorrow

14th October
#3goodthings
1. Nice lunch at the Ardagh
2. Only took a couple of hours to organise a new boiler
3. LE from a colleague from the past
Yours?

#3GoodThings

1) read my book in the garden
2) bought a new washing machine without much stress
3) read some more draped over my red loveseat

#3GoodThings
• I finished a book.
• Sat under the electric blanket and felt toasty.
• finished another row of knitting.

#3GoodThings
1. Breakfast with Spousebot
2. The new Vampire Survivors DLC
3. Rest days

Moin.

I don't think y'all see much of me the next days. Perhaps longer.

My nervous system is in trauma response. It remembers things that happened 4 years ago.

In a super bad state.

See ya when it has passed.

-
#WritingCommunity #LossLit #Photography #3GoodThings #KBFMoin

#ThreeGoodThings #3GoodThings

1. Over 102,000 are currently boycotting Pret A Manger after Pret broke their promise to stop buying "frankenchicken"

2. Pret are estimated to lose at least £3 million due to the #boycottPret campaign

3. #Pret already lost a 3rd of their value. Over £500 million loss

#3GoodThings #ThreeGoodThings
1) Got an appointment for Friday at the Pain Clinic 🤞
2) PT session went better now that we know what we're dealing with in my neck
3) Ate a chocolate croissant after the PT session

#3GoodThings
1. Kitty snuggles
2. Settling into my caregiver role and my writer role
3. Getting a major revision done ahead of schedule.

1. I got given a FREE COFFEE in Pret.
2. Watching the brilliant documentary The Slightest Touch and hearing from its director and - yes - Mr Colin Farrell.
3. Burgers with my sister.

#ThreeGoodThings #3GoodThings

#jouRapNal #book20 day 76

20261013Tue

#3badThings #noCal #noTalk #sitFarAway #3goodThings

#dent #appointment #fritter

(appleFritter sketch)

Yt had dental & got their first appointment card since they will be driving on their own next April

iL made taziki za

completed the onac municipal […]

4:286 #3GoodThings

1) Finished three of the items on my to-do list for the week
2) Working with really fabulous people
3) A full fridge - such a comfort

My #3goodthings for today
1. Car recall airbag issue fixed ✔️
2. Teaching the story of Diwali for RE 🪔
3. A walk with some sunshine 🔆
Share your #3goodthings if you wish.