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@ymhc.ngo Sep 24, 2026, 3:00 PM

Bad days do not erase your progress. By The Latest Kate
#resilience #mentalhealth #mentalwellness #ymhc

A cute blue dinosaur swimming in the rain. Text reads: Bad days do not erase your progress. By The Latest Kate.

@ymhc.ngo Sep 24, 2026, 1:30 PM

Adhd: what people think vs. reality.
#adhd #adhdawareness #neurodiversity #neurodivergent #studentmentalhealth #ymhc

Infographic titled ADHD: What People Think vs. Reality. It lists common misconceptions like 'They're lazy' or 'They're distracted' alongside the reality of how the brain feels, centered around a brain outline.

@ymhc.ngo Sep 24, 2026, 12:00 PM

Lessons from autumn. By @positivelypresent
#resilience #mentalhealth #selfcare #ymhc

Illustrated graphic titled Lessons from Autumn. Text includes: Let go of what's weighing you down, Appreciate what's fleeting, You'll only reap what you plant, Change is hard, but it can be beautiful, No rainy day lasts forever, Make time to slow dow

@ymhc.ngo Sep 24, 2026, 1:30 AM

School attendance challenges: a handbook on addressing barriers to education with tiered school-wide strategies. sac.ymhc.ngo
#SchoolAttendance #SchoolAnxiety #SchoolAvoidance #StudentMentalHealth #YMHC

Graphic featuring a stylized tree with colorful leaves and the text: School Attendance Challenges: A handbook on addressing barriers to education with tiered school-wide strategies. Includes the URL ymhc.me/SAC-Handbook.

@ymhc.ngo Sep 24, 2026, 12:00 AM

Check on your friends. We need connection. We need each other.
#mentalhealth #mentalhealthmatters #mentalwellness #support #connection #community #ymhc

A group of diverse people giving thumbs up. Text: Check on your friends. Struggling with mental health doesn't just look one way, and you never know who may be hurting in silence. We need connection. We need each other. If you're in a hard place, you

@ymhc.ngo Sep 23, 2026, 10:30 PM

Youth Wellness Action Plan (YWAP). Learn to support every student's well-being with comprehensive strategies. ymhc.ngo/ywap
#ywap #onlinecourse #teachers #educators #studentmentalhealth #studentwellbeing #mentalhealthawareness #ymhc

Graphic for YWAP online certificate course. Text: Online Certificate Course, Youth Wellness Action Plan (YWAP), Learn to support every student's well-being with comprehensive strategies. Audience: Education and mental health professionals.

@ymhc.ngo Sep 23, 2026, 9:00 PM

Therapy sometimes before after, other times tho before after. By Birdstrips
#mentalhealthhumor #copingwithhumor #humorheals #therapy #mentalhealth #ymhc

A comic showing two scenarios with parrots. Top: 'Therapy sometimes' shows a ruffled bird 'before' and a calm bird 'after'. Bottom: 'Other times tho' shows a calm bird 'before' and a ruffled bird 'after'. By Birdstrips.

@ymhc.ngo Sep 23, 2026, 7:30 PM

YMHC Heart-to-Heart Registry. Sign up to make hearts: ymhc.me/hearts
#HearttoHeart #HearttoHeartCampaign #SewingHope #HandmadeHearts #HeartsForHope #YouMatter #MentalHealthSupport #CommunityCare #CompassionInAction #ymhc

Infographic showing the YMHC Heart-to-Heart Registry process: 1. Create account, 2. Choose role, 3. Add contact details, 4. Join local chapter, 5. Connect. Includes images of someone knitting and a school building.

@ymhc.ngo Sep 23, 2026, 6:00 PM

Reduce mental illness stigma by advocating for universal mental healthcare.
#mentalhealth #mentalhealthmatters #stigma #mentalhealthawareness #ymhc

Text graphic listing ten ways to reduce mental illness stigma, including advocating for universal healthcare, housing for all, and providing psychologists in schools.

@ymhc.ngo Sep 23, 2026, 4:30 PM

Back to school special.
#ywap #schoolattendance #mentalhealth #ymhc

Back to School Special graphic listing discounts on YWAP and SAC certificate courses and multilingual posters. Includes course details, pricing, and a call to action to order at ymhc.me/bts26.

@ymhc.ngo Sep 23, 2026, 3:00 PM

“Every child is gifted. They just unwrap their packages at different times.”
#mentalhealth #education #studentmentalhealth #ymhc

Graphic with black and white topographic line background and a central white box containing the text: “Every child is gifted. They just unwrap their packages at different times.” attributed to Unknown.

@ymhc.ngo Sep 23, 2026, 1:30 PM

The YMHC Tote Bag, featuring our logo alongside the stunning Indigenous bird artwork by local artist Kyle Joedicke, offers a stylish and practical way to show your support for youth mental health. By @kylejoedickeart
ymhc.ngo/merch
#merch #mentalhealthmerch #ymhc

@ymhc.ngo Sep 23, 2026, 12:00 PM

If speaking kindly to plants helps them grow, imagine what speaking kindly to people would do.
#kindness #kindnessmatters #compassion #empathy #mentalhealth #mentalhealthmatters #ymhc

Three small potted succulent plants on a white background with the text: If speaking kindly to plants helps them grow, imagine what speaking kindly to people would do.

@ymhc.ngo Sep 23, 2026, 1:30 AM

Too often teens with mental illness are dismissed as 'teenagers', women as 'emotional', and men told to 'man up'. We deny problems.
#mentalhealth #mentalhealthmatters #stigma #mentalwellness #ymhc

A tweet by Matt Haig stating: Too often teens with mental illness are dismissed as 'teenagers', women as 'emotional', and men told to 'man up'. We deny problems. Youth Mental Health Canada www.ymhc.ngo

@ymhc.ngo Sep 23, 2026, 12:00 AM

The booklet delves into understanding potential triggers and crafting personalized strategies for coping, distraction, and self-care. ymhc.me/printables
#mentalhealtheducation #toolsforwellness #MentalWellnessWorkbooks #ymhc #resources #selfcare #mentalhealth

Graphic titled YMHC Resource Booklet: Mental Wellness Action Plan. It features a cover image of a tree mural by Kyle Joedicke and text explaining the booklet's focus on triggers, coping strategies, and self-care. Includes URL ymhc.ngo/collections/pri

@ymhc.ngo Sep 22, 2026, 10:30 PM

How to look after your wellbeing at university.
By @believephq
#studentmentalhealth #mentalwellness #wellbeing #ymhc

Infographic titled How to look after your wellbeing at university, listing 10 tips including sharing feelings, staying in touch, self-care, reducing stress, drinking sensibly, mental health care, exercise, problem-solving, and building a support netw

@ymhc.ngo Sep 22, 2026, 9:00 PM

I truly feel that what you have created is brilliant, and I feel very grateful that I have had the opportunity, not only to learn from it, but to see parts of myself a little more clearly because of it. ymhc.ngo/ywap
#ywap #onlinecourse #professionaldevelopment #ymhc

A five-star review of the YMHC Youth Wellness Action Plan online course by Janey Dickinson, detailing how the course helped her understand her past, emotions, and mental health.

@ymhc.ngo Sep 22, 2026, 7:30 PM

Gaslighting is when someone hurts you, then blames you for it.
#mentalhealth #mentalhealthawareness #healthyhabits #boundaries #emotionalhealth #ymhc

A smiling young person with braces gives a thumbs up while holding a sign that reads: Gaslighting is when someone hurts you, then blames you for it.

@ymhc.ngo Sep 22, 2026, 6:00 PM

If you all share one thing you have learned from your therapist below, we could have a whole list of lessons.
#mentalhealth #therapy #mentalhealthmatters #mentalhealthsupport #ymhc

Text graphic: If you all share one thing you have learned from your therapist below, we could have a whole list of lessons.

@ymhc.ngo Sep 22, 2026, 4:30 PM

Back to School Special. Enroll in our YWAP course: ymhc.ngo/ywap
#ywap #studentmentalhealth #mentalhealtheducation #professionaldevelopment #ymhc

Back to School Special graphic listing discounts on YWAP and SAC certificate courses and multilingual posters. Includes course details and order link ymhc.me/bts26.