Shortly before sunrise, Figuerolles 09/26 (S. France) #trailrunning
@ayrdr.bsky.social
@ayrdr.bsky.socialShortly before sunrise, Figuerolles 09/26 (S. France) #trailrunning
@readbeforeultra.bsky.social❝Week-to-week percentage increases showed almost no relationship to injury risk. [T]he biggest predictor of injury was when a single long run exceeded the longest run from the previous month by more than 10%.
—Cliff Pittman
trainright.com/10-running-r...
@trackd.bsky.socialTrail, Very Easy
Trail run club day. One women in our group didn’t feel comfortable so we took a short run and slower as usual.
Still a nice run with good company and conversations.
@runningvalencia.bsky.socialCarreras populares en la Comunidad de Madrid: calendario y claves
#running #Madrid #ComunidadDeMadrid #carreras #trailrunning #deporte
@runningvalencia.bsky.socialEl nuevo club de Laxe quiere llevar el running a todas las edades. Sus propuestas incluyen instalaciones municipales y posibles iniciativas en carreras locales. #Running #TrailRunning #Laxe #Galicia #DeporteLocal #Atletismo
@runningvalencia.bsky.socialMuere Ida Amelie Robsahm a los 30 años en una ruta de Noruega. Su trayectoria brilló en el trail y en el maratón de Valencia. #TrailRunning #Atletismo #MaratonValencia #Zegama #Montaña #Noruega
@bedrocm.bsky.socialSlightly faster treadmill run this morning. Fast & boring better than slow & boring. Podrunner at 181bpm to help me push the pace. That’s me at 3/4 of my mileage target, so a tad ahead of plan. Trail at w/e.
#Run #Running #GoPro #Runnersofbluesky #Run1000miles #Trailrunning #runsky #runnersover65
@runningvalencia.bsky.socialNew Balance FuelCell SuperComp Trail: análisis y claves del modelo de carbono para trail rápido. #running #trailrunning #NewBalance #zapatillas #trail #deporte
@runningvalencia.bsky.socialTopo Athletic MTN Racer 3: horma amplia, gran agarre y un tacto cómodo que no convence a todos. #trailrunning #running #zapatillas #TopoAthletic #Vibram #montaña
@runningvalencia.bsky.socialAdidas Adizero Prime X 3 Strung: análisis de la superzapatilla más radical de adidas #running #adidas #zapatillasrunning #superzapatilla #trailrunning #deporte
@runningvalencia.bsky.socialTopo Athletic MTN Racer 3: horma amplia, gran agarre y un tacto cómodo que no convence a todos. #trailrunning #running #zapatillas #TopoAthletic #Vibram #montaña
@oaxsport.orgEnviron 80 % du parcours de Senderos de Cantera 12K était sur sentier, avec terrain rocheux, montées, descentes et passage vers El Talán.
@ayrdr.bsky.socialTHE Pipe. On the Post Lady trail run, Roquebrun 09/26 (S. France) #trailrunning . There is light on the other side 😉
@beninchamonix.eurosky.social10km taper run taking in Buvette Cerro & Cascade du Dard with a decent bit of vert whilst son is at football training. The pitch side view couldn’t be better.
@runningvalencia.bsky.socialMerrell Trail Glove 7 GTX: análisis, ajuste y precio #running #trailrunning #zapatillasrunning #Merrell #GORETEX #minimalismo
@bedrocm.bsky.socialA music playlist for the treadmill this morning. A slower bpm than my Podrunner playlist, hence the slower cadence, but I increased the pace for Chandelier by Sia. Treadmills are more of a mental struggle 😠
#Run #Running #GoPro #Runnersofbluesky #Run1000miles #Trailrunning #runsky #runnersover65
@northbnd.bsky.socialAutumnal vibes today 🏃♂️
