@alisonfoster.bsky.socialWith no phone and my elderly Garmin on strike, I had to wait till I got home to find I'd done a sub-41 minutes parkrun! I've accepted that I'll probably never do a sub-30 again, but I'm beginning to feel that things are definitely improving!
Photo: Worcester Woods parkrun
#runningpunks
@craigare.bsky.socialLast long training run before the Royal Parks Half. #RunningPunks www.justgiving.com/page/craig-r...
@beerlightweight.bsky.socialGot out this morning to sample the streets of Athens, and put that hangover to bed.
#runningpunks
@drpeterunningpunk.bsky.social#Runningpunks Parkrun done innit.
@gung72.bsky.social#runningpunks... very short morning run Done...sheperd moon Last night
@drpeterunningpunk.bsky.social#Runningpunks Parkrun innit
@runner404.bsky.socialEvening short walk. Hip did well, back to running tomorrow!
@trackd.bsky.socialShakeout Run
My two saturday morning long run buddies convinced me to race a 10k on sunday. This race has two loops of pain that I like a lot. 50m elevation gain each loop.
Temperatures are raising here.
@squirrellyaltruist.bsky.social#5KADay 806+ #running 9.13 kms Thursday relaxed 6’25” pace in the new Mount to Coast P1. Felt great. Relay has a 5-day use/rtn program, so just have to make sure knees are happy in them. I basically repeated Wed 🏃♀️ & it was just the morning heat that hit my HR #runchat #runsky #runningpunks
@gigsintoon.bsky.socialToday’s lunchtime run #runningpunks and what a difference from the pace on last nights run!
Got those #sexynegs in too!
@stevetheaurora.bsky.socialFleet foot day! Good day of anaerobic reps. Credit could go to the cooler temps, but I think it was the Argyle socks. #running #runsky #runningpunks
@rungirlrun7.bsky.socialIt's a deal - 20 % off on Squirrels Nut Butter.. my favorite anti chafe. #runningpunks 🐿️🏃♀️🏃
@e3jtp.bsky.socialMorning #RunningPunks. Felt tired and unmotivated so I originally planned for a short jaunt, but I just got caught up in the glorious sweep of The Cure - Songs Of A Lost World and just went with it…
And with all that relaxation came the pace that I’ve been stressing that I’d never get back again🤘
@drpeterunningpunk.bsky.social#Runningpunks Friday run done innit.
@boring40s.bsky.socialMorning Run 🏃🏼♂️
25.09.26
#running #runningpunks
@hclaggett.bsky.socialState #38 Montana done and dusted at the high altitude but downhill Bozeman Half Marathon, 9/13, preceded by my first visit to Yellowstone. Overall awesome minivacation. #RunningPunks
@gigsintoon.bsky.socialWent for an evening run in the dark. Not sure the pace was correct there, something odd with that! At last I got some extra miles in though #runningpunks
Powered by the Sleep Token album celebrating a birthday today
@trackd.bsky.socialTrail, Very Easy
Trail run club day. One women in our group didn’t feel comfortable so we took a short run and slower as usual.
Still a nice run with good company and conversations.
@myddling.bsky.social