How to #age with #vitality: #Nourish for #repair, not just #fuel
post inspired by the #awardwinning #book, You're Not Too #Old, and It's Not Too Late (Ilene Berns-Zare)

How to #age with #vitality: #Nourish for #repair, not just #fuel
post inspired by the #awardwinning #book, You're Not Too #Old, and It's Not Too Late (Ilene Berns-Zare)
👁️ Aging’s Special Collection on Eye Disease:
https://www.aging-us.com/special-collections-archive/eye-disease
#Aging #Research #Eyes #MedEd #OpenAccess #Publications #Publishing #Collection
Healthy eating showed up in the blood after 60.
Among 1,769 older adults, healthier diets were linked to lower levels of several biomarkers associated with inflammation and metabolic health.
Exercise may help protect memory as we age.
A study involving older adults found that higher levels of #Exercise were linked to better #Memory performance.
@brendonstubbs.bsky.social #Aging #Psychology #Science
Deep sleep may reveal why memory fades with age.
In healthy older adults, more frontal tau was linked to “lonely” slow waves that traveled less effectively — and poorer overnight memory.
@omersharon.bsky.social #Neuroscience #Sleep #Memory #Aging #Brain
🧬 Aging’s Special Collection on Cancer Therapeutics:
https://www.aging-us.com/special-collections-archive/cancer-therapeutics
#aging #cancerresearch #cancer #research #science #meded #openaccess #publications #collections
Study found that "caffeine activates a conserved cellular energy system involved in stress resistance, DNA repair, and growth. The discovery could help explain caffeine’s links to healthier aging"
www.sciencedaily.com/releases/202... #aging #coffee #caffeine #MedSky #BiologySky
#Art 👩🏼🎨
#SoYouCantDraw… So WHAT?
MARY DELANY
18th Century Flower Collages
- Daily Art Magazine👇🏼
Also
- Mary (Granville) Delany:
She Invented The Art Of Mixed Media Collage At Age 71 👉🏼 laterbloomer.com/mary-granvil...
/🧵
#Collage #Creativity #Crafts #ageing #aging #floral #MaryDelany
Aging is pleased to announce that we are a media partner of the 13th Aging Research & Drug Discovery Meeting (ARDD), taking place October 1–3 at Harvard University in Boston, MA.
🔗 Learn more:
https://bit.ly/3UfNcue
🎧 Listen to our #PressRelease on the #Research paper, titled "Selective targeting of cancer and senescence via shared metabolic shifts extends lifespan of old mice."
#Aging #Cancer #Podcast #Audio #SoundCloud #PaperSpotlight #Press #Publishing #OA
Precerpt (#book #excerpt prior to publication from #Grandma's #Ninja #Training Diary: #Avoidance is how you #age yourself before your time
🎥 #AgingShort:
Abstract #Video about the #Research paper, titled "Selective targeting of cancer and senescence via shared metabolic shifts extends lifespan of old mice.”
@qb3-berkeley.bsky.social @ucberkeleyofficial.bsky.social
www.youtube.com/watch?v=Cd9F...
A Compass for Aging
The Greatest of These Devotional 159
Titus 2:2
#aging #faithjourney #devotional #bibleverse #love