Coming back to something after a difficult stretch deserves a little celebration. Even if you're rusty. Even if you only stay ten minutes. It's good to have a piece of your world back.
@advantage87.bsky.social
@advantage87.bsky.socialComing back to something after a difficult stretch deserves a little celebration. Even if you're rusty. Even if you only stay ten minutes. It's good to have a piece of your world back.
@phoenixrenewed.bsky.socialThe thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself. — Anna Quindlen #Counselling #MentalHealth #Wednesbury #SelfLove #YouAreNotAlone #SelfCompassion
@vasilismazarakis.bsky.socialLove doesn’t deepen through pressure but through acceptance 🤍
As the Metamorphosis coach, I’ve seen relationships soften and strengthen the moment acceptance replaces resistance.
#MetamorphosisCoach #Acceptance #ConsciousRelationships #SelfCompassion #EmotionalGrowth
@advantage87.bsky.socialYou can wish someone well and include yourself in that kindness. Hope you get a decent lunch, a little breathing room, and a reason to smile today, too.
@thr33rings.bsky.socialWhat looks like laziness from the outside may feel like overload from within.
@advantage87.bsky.socialYou can be proud of how you handled something even if nobody saw it. The patient answer, the honest boundary, the moment you gave yourself another chance. Some victories have a very small audience.
@spectreonyx.bsky.socialWho needs to read this today? Tag them below.
Share this with someone who needs to know they matter.
💬 Leave one word describing how you're feeling today.
#SeenWithoutExposure
#NoBrotherSuffersAlone
#ItsOkayToNotBeOkay
#SelfCompassion
#CommunityHealing
@advantage87.bsky.socialReturning to something you care about after a long break is worth celebrating. You can be rusty and still belong there. Welcome back to the thing you missed.
@oxyness.bsky.socialWhat if your inner voice spoke to you like someone you deeply love? Write one sentence. Say it out loud. Let it become the language your spirit lives by. Drop yours below. 💛 #SelfLove #MindsetShift
@humansarelikethat.bsky.socialOne mistake can recruit a whole biography: ‘of course’, ‘I always do this’, ‘here we go again’. Kornfield’s beginning-again emphasis keeps correction and drops the extra cruelty. https://pioneersofhumanbehaviour.com/jack-kornfield/ #Mindfulness #SelfCompassion
@phoenixrenewed.bsky.socialYou've been criticising yourself for years and it hasn't worked. Try approving of yourself and see what happens. — Louise Hay #Counselling #MentalHealth #Wednesbury #SelfLove #YouAreNotAlone #SelfCompassion
@catherinemd.bsky.socialAuthor-Led Book Club for The Rejection Sensitive Dysphoria Workbook starting November 2!
📷 Details & Registration: hallowelltodaro.com/classes-grou...
#NewHarbinger #ADHD #MentalHealthProfessionals #Neurodivergent #PsychologyBooks #SelfCompassion #ADHDSupport #RejectionSensitiveDysphoria
@hfpinsider.bsky.social
@oxyness.bsky.socialWhich is yours today?
A. Wanting more without explanation.
B. Generosity I still owe myself.
C. Healing doesn't have to be tidy.
D. That "flaw" was protecting something unnamed.
Drop your letter. 🤍 #healing #selfcompassion
@valentaonline.bsky.socialA little sweet reminder: You are worthy of compassion. Your feelings deserve care. Rest can be part of healing, and you do not have to face difficult moments alone.
🖥️ www.valentaonline.com
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#mentalhealthsupport #eatingdisorderrecovery #anxietysupport #depressionsupport #selfcompassion
@advantage87.bsky.socialYou can be proud of something before anyone else notices it. The boundary you kept, the help you asked for, the thing you finally said out loud. Give yourself a little credit today.
@phoenixrenewed.bsky.socialRemind yourself: the day is over. You do not need to solve anything tonight. What problem can you park until morning? #Counselling #MentalHealth #Wednesbury #SelfCare #EveningReflection #YouAreNotAlone #SelfCompassion
@rozspirations.bsky.socialReal success comes WHEN YOU... Believe in you! ~Roz Fruchtman
STOP second-guessing everything you do. BELIEVE that you know what you are doing, even when times are iffy! YOU GOT THIS FAR... Didn't You?
#RozSpirations #SelfEncouragement #SelfKindness #SelfCare #SelfCompassion
@phoenixrenewed.bsky.socialNourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort. — Deborah Day #Counselling #MentalHealth #Wednesbury #SelfLove #YouAreNotAlone #SelfCompassion
@amy-j.bsky.socialIt's Not Your Fault - by @amy-j.bsky.social
#art #illustration #Krita #BlueSkyArt #trans #nonbinary #mentalhealth #adhd #mentalhealthmatters #arttherapy #innerchild #selfcompassion #sensitivity #crying #fear #wounded #reparenting #healing #wounds