explore | Grilled Cheese

The hero’s journey does not always end with victory. Sometimes the hero simply gets up again tomorrow. My Own Ashes explores recovery as ongoing work rather than a perfect ending.

buff.ly/FuFerRh

#Psychology #MentalHealth #PhilosophicalMemoir #RecoveryJourney #Books

October is #MenopauseAwareness month. Perimenopause + menopause can affect sleep, mood, anxiety, memory, concentration. Symptoms can be mistaken for #mentalhealth condition. Women deserve to be heard + supported. More: https://ow.ly/yyRr50ZWWh5 #WomensHealth Menopause Foundation of Canada

Title: Ketamine and psychedelics share a surprising link to the immune system

Link: ift.tt/QxfrM89

#Psychotherapy #MentalHealth #SpiritualityInTherapy #PsychedelicsInTherapy #ImmuneSystem

The course reduced eco-anxiety and improved hedonic well-being, offering a promising starting point for developing interventions that support meaningful living in a changing climate.
Read the full study in #JCBS: http://ow.ly/WRWU30sZc0B

#ACBS #ACT #mentalhealth #psychology

I'm eager for people to experience Henry's level. It deals with neglect, ambition, and dementia.

This is the boldest direction I've ever taken, and I hope we've done our due diligence in portraying such a complex condition!

#IndieGameDev #IndieGames #MentalHealth

A little 'me time' isn't selfish—it builds emotional resilience as we age. Aging Untold examines why intentional solitude fosters independence, mental clarity, and joy.
Evidence: Solitude empowers, Builds resilience, Fosters autonomy
#Aging #MentalHealth #Aletheia

Boundary testing rarely starts with a huge argument. It usually starts with small, casual oversteps that test how much you will tolerate.

medium.com/the-quiet-co...

#Boundaries #MentalHealth #SelfCare #WritingCommunity #PersonalGrowth

Ever spend hours replaying a 30-second interaction in your head, thinking of the "perfect" response long after it's over? 🧠⏳

it happens when your brain mistakes social ambiguity for an active threat.

medium.com/illumination...

#Psychology #MentalHealth #Mindfulness #PersonalGrowth

🎨 New Post: The Silent Crisis: PMDD and the Escalating Risk of Suicide
#mentalhealth #suicide #womenshealth #TechNews #GlobalMedia

👇 View Full Illustration:
https://nextlogic-ai.achlabo.com/en/the-silent-crisis-pmdd-and-the-escalating-risk-of-suicide/

The American Bar Association, in partnership with Krill Strategies, has released the largest study yet of lawyer mental health based on a survey. The report shows escalating burnout and risky alcohol use. Read the full article here: bit.ly/4i135xY #LawyerWellBeing #MentalHealth

From Drs Lesley Lutes and Sabrina Wong:

Embedding mental health care into primary care is an economic imperative

By scaling existing models for integrated #mentalhealth care, Canada can improve patient outcomes while driving economic growth.

Read our client oped:
#cdnpoli #primarycare

Dan shared his story on the forums, and other lonely men with social anxiety told him the same thing happened to them: it worked. Full film on our channel, interview on Patreon.

#LoveDolls #Documentary #Loneliness #MentalHealth #DelinquentFilms

We ask adults why they stay in love that hurts them. Maybe the better question is what they learned to read, and how to answer, before they could even speak.
#ChildhoodTrauma #Relationships #Psychology #MentalHealth #toxicrelationship
substack.com/@vpaperrain/...