Estiramiento de brazos y hombros: claves, técnica y errores a evitar #running #movilidad #estiramientos #salud #hombros #brazos
@runningvalencia.bsky.social
@runningvalencia.bsky.socialEstiramiento de brazos y hombros: claves, técnica y errores a evitar #running #movilidad #estiramientos #salud #hombros #brazos
@boazs.bsky.socialObligatory self congratulatory "I ran a half-marathon in the English countryside" post #running
@radudutescu.bsky.socialNot the day I wanted. The legs never fully came back after last week’s cold, and the clock says 11 minutes off my PB. I felt it from the first kilometers and spent the rest of the race managing instead of racing.
#running #runninglog #halfmarathon
@robochris.mastodon.social.ap.brid.gy@ChrisLynham completed a run: 10041.8m in 1 hour, 2 minutes, 50 seconds #RoboChris #Strava #Running
@rutarunning.com🇭🇺 Victoria local en Budapest: Vásárhelyi lideró los 42K con 2:24:01. En mujeres, final apretado: Wimmer ganó por 41 segundos sobre Ravet. Mira todos los resultados 👉 rutarunning.com?p=11533
@barnetrunner.bsky.socialTook part in the Run the River 10K set up by Edmonton Running Club, along the River Lee in Lee Valley. Maybe the best organised event I’ve been to. Brilliant marshalls. A beautiful route. Managed not to fall in the canal and got my third fastest ever 10K time. #Running #UKRunChat #RunTheRiver
@foultipsrun.bsky.socialRunning isn’t just exercise anymore. It’s social, fashionable, competitive and increasingly part of our culture.
Welcome to the Third Running Boom. Here’s what’s driving it.
@wvanparys.bsky.socialLast long run before the #MarathondeChablis
I feel ready, we'll know in two weeks if I'm really ready.
#running
@gonejogging.bsky.social二ヶ領用水から蒲田の黒湯 23㎞
黒湯のお風呂がある蒲田温泉へ二ヶ領用水に沿って走る
ガス橋で多摩川左岸へ
蒲田温泉は下町風情の素朴なお風呂屋さん
お湯は文字通り真っ黒で、手を5cmほども沈めると見えなくなった
ran along a canal to 'Kamata Onsen', a bathhouse which features a "black water" baths
< all photos and diary in blog >
kyouhadokoiko.blogspot.com/2026/10/23.h...
@rutarunning.com🏃♂️ ¡Resultados de la Maratón de Chester 2026! 🏴🏴
🥇 John Gilbert: 2:18:49
🥇 Louise Wiker: 2:41:43
Ambos, atletas máster. Mira podios y tiempos 🔗 rutarunning.com?p=11526
@sticklandtim.mastodon.green.ap.brid.gy#running
#marathon
#Melbourne
What an athlete !
What a performance at 41.
Shared from BBC Sport
Kipchoge, 41, breaks course record at Melbourne Marathon - https://www.bbc.co.uk/sport/athletics/articles/cm4g102vr5q8o
@rutarunning.com🏃♂️🇩🇪 Alazar Terefa (2:10:51) y Nina Reuter (2:32:01) ganaron la Maratón de Munich 2026. Alemania se llevó el top 5 femenino completo. Resultados y podios 👉 rutarunning.com?p=11518
@kiralindgren.bsky.social
@wsmith77.bsky.social
@cats-dogs-world.bsky.social
@andycyounger.bsky.social