Absolutely shocked at a 5k time this fall. It was HARD and I worked for it. Didn’t even pay attention to what animals I could see in the last half mile 🤣😅 #runchat

runningwithyourheart.com/2026/09/22/r...

But make it in action now ! ??
🤩
🎽
🦵
👟💨

#runchat

I rarely take a picture on a run… I would make it like a bingo card to just fill based on honesty. #runchat

My problem with the Hunt is I never remember what I’m supposed to be hunting for. That and I always run the same route. Hard to find everything that way. But, all that’s a me problem not a problem with the Hunt. #RunChat

A half marathon and 10k race. No particular time goals in mind, just to keep moving and training. #runchat

No big accomplishments running-wise #runchat

I hope to be up to 55-60 miles/week heading into the new year. My race is the first weekend in February so that gives me a month to wind down. #RunChat

No big accomplishments other than I'm still out doing it as best I can #runchat

I ran 119.7 miles for the month of September!! For a guy who used to never run more than a mile at any time, that’s a big deal!! But…I’m shooting for 125 this month!
#RunChat

Being with all of you, especially since baby boy No. 2 is here #RunChat

One more #RunChat question ... tell us, what's been your biggest running accomplishment so far this year?

3: From the Bolder Boulder this year. #runchat