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National Alliance on Mental Illness

@namicommunicate.bsky.social

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The nation’s largest grassroots mental health organization dedicated to those living with mental illness.

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@namicommunicate.bsky.socialOct 10, 2026, 3:09 PM

When we share our lived experiences, we create opportunities for connection, understanding, and hope.

This #WorldMentalHealthDay, we're lifting up real voices and the power of being heard.

Read Sarah Merritt Ryan's story about finding community through a NAMI support group: https://bit.ly/4ifEB3d

A poster for World Mental Health Day 2026 with the theme "Lived Experiences Heard: Real Voices, Real Change." It features a quote by Sarah Merritt Ryan from NAMI Connection Support Group. Below the quote is an illustration of hands piecing together a multicolored puzzle, symbolizing connection and understanding.
@namicommunicate.bsky.socialOct 10, 2026, 3:06 PM

Mental Illness Awareness Week ends at midnight, and so does this special opportunity to 2x the reach of your support!

Any gift toward the $100,000 Help and Hope Challenge will DOUBLE in impact to fuel more urgently needed resources and change twice as many lives.  DONATE NOW: https://bit.ly/476seRP

A promotional image for Mental Illness Awareness Week with the text: "Last Chance. Double Your Impact during Mental Illness Awareness Week. Deadline: October 10." The NAMI (National Alliance on Mental Illness) logo is at the bottom. A warm embrace is in the background.
@namicommunicate.bsky.socialOct 10, 2026, 1:50 PM

This World Mental Health Day, we're closing #MentalIllnessAwarenessWeek by recognizing the power of lived experience to shape research, challenge stigma, and improve mental health care.

Visit NAMI.org/miaw to learn more.

#WorldMentalHealthDay #TurningScienceIntoHope #MIAW

An informational graphic for Mental Illness Awareness Week 2026. It reads: "Real voices lead to real change. Stigma grows in silence. When we share our experiences, we open the door for change." The background features abstract blue patterns and an illustrated orange flower. The logo of the National Alliance on Mental Illness (NAMI) is included at the bottom along with the hashtag #TurningScienceIntoHope.
@namicommunicate.bsky.socialOct 9, 2026, 7:26 PM

In the newest Hope Starts With Us, Jill Harkavy-Friedman, Ph.D., of @afspnational.bsky.social joins NAMI CEO Daniel H. Gillison, Jr. to discuss the science behind suicide prevention and why supporting one another matters.

Listen to Episode 112: https://bit.ly/4yCnoaT

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Promotional image for NAMI's Episode 112 titled "Inspiring Hope Through Research," featuring Jill Harkavy-Friedman, Ph.D. The background is blue with the NAMI logo.
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@namicommunicate.bsky.socialOct 9, 2026, 7:15 PM

New experiences can bring excitement, uncertainty, and opportunities to connect. 💚

Explore A Room with a View by Joanna Ho with your family and start a conversation about trying new things together.

Watch the free read-aloud at RallytoRead.org.

#RallytoRead #ReadingIsFundamental

The image features a promotional poster for "Rally to Read." It highlights that "A Room with a View" by Joanna Ho is a new release and a Barnes & Noble Community Storytime Pick. The poster includes a cheerful photo of Joanna Ho and encourages viewers to "Watch Now on RallytoRead.org.
@namicommunicate.bsky.socialOct 8, 2026, 8:00 PM

Today, on #DepressionScreeningDay, we're sharing Margot's story of living with high-functioning depression.

"Appearances are not the full story. Depression can look like me." 💙

Read Margot's story: https://bit.ly/4dMEzyn

Learn more: https://bit.ly/4dMEzOT

Graphic with a translucent illustration of a smiling woman and a frowning woman in the background. Text overlay reads, "We must remember that mental illness can look different in everyone. Depression isn't just the one-dimensional depiction we see in media. Margot, writer and editor. #DepressionScreeningDay." The NAMI logo is at the top left.
@namicommunicate.bsky.socialOct 8, 2026, 5:30 PM

Language is an essential part of understanding depression, fostering hope, and improving treatment outcomes.

On #DepressionScreeningDay, consider the language you use when talking about mental health.

Explore the resource at nami.org/depression.

More on #MentalIllnessAwarenessWeek: nami.org/miaw

Blue graphic with a bottom section showing a background of illustrated neurons and a callout box with an illustrated checklist and speech bubbles. Text reads, "Language & Depression. The words we choose matter in every conversation, but they can be critical in a therapeutic relationship.

NAMI asked people with depression, their family members, and a variety of health care and mental health professionals to share their thoughts about the language used to describe depression. 

Swipe to explore some of the findings. Mental Illness Awareness Week 2026."

The NAMI logo is at the bottom right.Blue graphic over a background of illustrated neurons. Text reads, alongside bullet points, "See depression as a unique experience for each person. Use a person’s preferred language. Recognize that language is essential to developing a connection. Mental Illness Awareness Week 2026." The NAMI logo is at the bottom right.Blue graphic over a background of illustrated neurons. Text reads, alongside bullet points, "Help decrease feelings of isolation and guilt. Focus on symptoms and functioning. Be open to multiple treatment approaches. Mental Illness Awareness Week 2026." The NAMI logo is at the bottom right.
@namicommunicate.bsky.socialOct 8, 2026, 4:00 PM

Supporting a young person experiencing mental health challenges? NAMI Basics OnDemand offers free, online education and tools for parents and caregivers of youth ages 22 and younger. 💚

nami.org/basicsondemand

#MIAW #YouAreNotAlone

Two individuals sit on a sofa having a conversation. The image promotes NAMI Basics OnDemand with the text: "Navigate your child mental health journey with support." The National Alliance on Mental Illness (NAMI) logo is included.
@namicommunicate.bsky.socialOct 8, 2026, 1:45 PM

On Depression Screening Day, remember that health care providers are here to help. It's never too early to start a conversation about mental health.

Learn the symptoms of depression: nami.org/depression

Join the conversation: nami.org/miaw

#MentalIllnessAwarenessWeek #TurningScienceIntoHope #MIAW

Graphic with blue background of illustrated neurons. Text reads, "Mental Illness Awareness Week 2026. Depression Screening Day. Health screenings can save lives. Learn about the symptoms of depression and talk to your health care provider if you're experiencing them. #TurningScienceIntoHope." An illustration of a blooming flower is next to the NAMI logo.
@namicommunicate.bsky.socialOct 7, 2026, 8:09 PM

How can employers support employees navigating mental health concerns while helping them stay engaged and successful at work?

Join Meg Delp of NAMI and Ashley Bryant [TAG] of EARN [TAG] for our next NAMI StigmaFree Chat.

Register today: https://bit.ly/4yc7S4K

#StigmaFree #WorkplaceMentalHealth

The image is a promotional graphic for a NAMI StigmaFree Chat event. The text reads: "Supporting and Retaining Talent Through Mental Health Concerns" scheduled for "Wednesday, October 14, 3 – 3:30 p.m. ET." The National Alliance on Mental Illness (NAMI) logo is displayed at the bottom. The background features a geometric pattern in shades of green.
@namicommunicate.bsky.socialOct 7, 2026, 12:53 PM

Listening to young people, taking their experiences seriously, and helping them connect with support can make a meaningful difference.

Today during #MentalIllnessAwarenessWeek, we're focusing on how we can better support youth and young adults.

Visit NAMI.org/miaw.

The image is a poster for Mental Illness Awareness Week 2026. It highlights the importance of early support, stating that 75% of all lifetime mental illness begins by age 24 and emphasizes the value of early assistance. The background features a network pattern, and there's a blue and orange flower illustration at the bottom. The NAMI logo is present, along with the hashtag #TurningScienceIntoHope.
@namicommunicate.bsky.socialOct 2, 2026, 7:00 PM

Back to school season may be wrapping up, but supporting mental health continues all year.

NAMI’s free resources for students, educators, parents and caregivers are here whenever you need them.

Save them for the school year ahead: nami.org/BackToSchool

#BackToSchool #MentalHealth #YouAreNotAlone

Blue background with orange illustrations of school-related items like a globe, apple, and books. The logo for NAMI, National Alliance on Mental Illness, is at the top left. Text reads: "NAMI Back to School Resources. Designed for students, parents and caregivers, and educators. Download your resources today.
@namicommunicate.bsky.socialOct 1, 2026, 6:24 PM

NAMI applauds the restoration of 988 “Press 3,” bringing specialized crisis support back for LGBTQ+ youth and young adults. 👏

Read our full statement: https://bit.ly/4xUYkuw

Here is a succinct alternative text description for the image:

"Blue graphic with NAMI logo. Text reads: 'NAMI Applauds the Restoration of 988 'Press 3' Services for LGBTQ+ Youth & Young Adults. Bringing back this service restores a critical safety net that should have never been taken away in the first place. NAMI will continue to use our voice to ensure that LGBTQ+ youth get the care they need and deserve.' Quotation attributed to NAMI Chief Advocacy Officer, Hannah Wesolowski.
@namicommunicate.bsky.socialSep 26, 2026, 9:06 PM

We're rallying to read with our friends at @readwithrif.bsky.social! 📚

Stories can help kids explore emotions, build empathy and connect with the people around them.

We'll be sharing some of our favorite reads throughout #RallytoRead.

RallytoRead.org

Celebratory poster for "Rally to Read" featuring colorful book illustrations and confetti. Text reads: "Celebrating 60 Years of Read-alouds, Reading Resources, and Great Books!" The bottom shows the "Reading Is Fundamental" logo and the number 60 with accompanying text.
@namicommunicate.bsky.socialSep 26, 2026, 3:54 PM

Movement doesn’t have to be about changing how you look. It can help you understand what you need.

Camila Ramón shares how she rebuilt her relationship with fitness around feeling good, getting stronger, and celebrating what her body can do. 💙

Watch the conversation: https://bit.ly/4ynci9S

@namicommunicate.bsky.socialSep 25, 2026, 8:47 PM

Me in Mind by NAMI's Understand activities for grades 3–5 help kids expand their emotional vocabulary, recognize feelings in themselves and others, and explore coping strategies that work for them.

Explore the free activities: nami.org/MeInMind

Children gathered around a table, focused on the "Understanding Feeling" educational material. Includes a text promoting emotional recognition and expression for grades 3-5. NAMI logo and website link at the bottom.A graphic titled "Pizza My Mood" with a pizza divided into slices. Text encourages assigning a feeling to each slice and adding coping strategies like "Take deep breaths" and "Listen to music." The National Alliance on Mental Illness (NAMI) logo is at the bottom with "Activities for grades 3-5" and a link to nami.org/meinmind.This image features a poster with the words "PAUSE. THINK. ACT." at the top in colorful boxes. Below, there's a message saying, "All feelings are OK. We can learn healthy ways to respond to them." The center displays a circular chart with six colorful sections, each with a different facial expression. The bottom mentions "Activities for grades K-2" and includes the website "NAMI.ORG/MEINMIND" with the NAMI logo, which stands for the National Alliance on Mental Illness. An arrow points right.An educational poster titled "Understanding Feelings Takes Practice" from NAMI. It encourages exploring emotions, including naming feelings, body responses, others' feelings, and handling emotions. It promotes free activities for grades 3-5 at NAMI.org/meinmind.
@namicommunicate.bsky.socialSep 24, 2026, 7:15 PM

Have questions about staying involved in a loved one’s mental health treatment while respecting their privacy?

Our NAMI HelpLine FAQ explains what you should know, when information may be shared, and ways you can continue supporting your loved one.

Get answers: https://bit.ly/4d29MNs

The image features text with information about staying informed and involved in a loved one's mental health treatment. It includes the NAMI HelpLine logo at the bottom.
@namicommunicate.bsky.socialSep 17, 2026, 8:20 PM

Big feelings can be hard to put into words.

Me in Mind by NAMI’s Discover activities for grades K–2 use art, play & more to help kids recognize, express and discover what helps them feel better.

Explore free activities for parents, caregivers, educators nami.org/meinmind

Two children standing side by side, each holding a magnifying glass to their face as they smile for the camera. The image promotes "Discovering Emotions," a program by NAMI (National Alliance on Mental Illness) for helping kids in grades K-2 recognize and express emotions. The text reads: "Big feelings. Little learners. Explore activities that help kids in grades K-2 recognize, express, and navigate their emotions." Website link: NAMI.ORG/MEINMIND.
This image features an activity sheet called "Meet Little Monster." The activity invites kids to draw expressions on Little Monster's face to explore emotions. Below is a description of how the activity helps children understand feelings through drawing. The bottom includes information for activities for grades K-2 and the website nami.org/meinmind.
Colorful educational poster with a weather chart featuring illustrations of the sun, clouds, lightning, and rainbows. Includes the text: "WHAT'S YOUR WEATHER TODAY?" and promotes activities for grades K-2. Displays the NAMI (National Alliance on Mental Illness) logo and a web link: NAMI.ORG/MEINMIND.
Two individuals holding magnifying glasses on a blurred background. Text overlay reads: "Help kids discover their feelings – and what helps. Me in Mind by NAMI offers free, hands-on activities that help young people build emotional awareness, empathy, self-awareness, and healthy ways to manage big feelings. Explore Discover activities for grades K-2. NAMI.ORG/MEINMIND." NAMI logo at the bottom.
@namicommunicate.bsky.socialSep 13, 2026, 2:00 PM

"Thinking positive" shouldn't mean "positive vibes only!" - but reframing to try and make space in our minds for positive feelings and thoughts.

How will you make space for positive thoughts and feelings today?

#toxicposivity #positivethinkingday

@namicommunicate.bsky.socialSep 11, 2026, 9:22 PM

Mental health questions? You don’t have to figure out the answers alone. 💚

Explore resources for young adults from the NAMI HelpLine Knowledge Center: https://bit.ly/3UNel88

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