@royalosteosoc.bsky.social
We’re the Royal Osteoporosis Society – the UK’s largest national charity dedicated to improving bone health and beating osteoporosis.
Visit us at https://theros.org.uk
@royalosteosoc.bsky.social“I wouldn’t hesitate for a second to recommend signing up and giving it a go” – Ian shares why he’s joined our online community for people affected by osteoporosis 👇
Join our online community for free: community.theros.org.uk
@royalosteosoc.bsky.socialHave you broken a bone after a simple fall? It isn’t always “just bad luck”. A broken bone after a minor injury can be an early sign of osteoporosis, especially if you’re over 50.
Learn More: https://theros.org.uk/information-and-support/causes-and-risk-factors/worried-about-your-risk/
@royalosteosoc.bsky.socialDid one of your parents have osteoporosis or break a hip? Osteoporosis can run in families, so your risk may be higher.
If you're concerned, speak to your healthcare professional. Read our blog: https://theros.org.uk/blog/is-osteoporosis-hereditary/
@royalosteosoc.bsky.socialThe BEAT-OP study aims to understand whether a brief home-based exercise programme can improve bone health in postmenopausal women. To Apply Email [email protected]
@royalosteosoc.bsky.socialCould we prevent more broken bones? Four APPGs are investigating whether people at risk of osteoporosis & fractures are being identified & supported early enough
@royalosteosoc.bsky.socialCould your medication affect your bones? Some medicines, including long-term steroids, anti-seizure medicines and some cancer treatments, can increase osteoporosis risk. Never stop prescribed medication without advice. Speak to your healthcare professional about your bone health. #BoneHealth
@royalosteosoc.bsky.socialSome long-term health conditions can affect your bones. COPD, asthma, Parkinson’s and prolonged immobility can increase the risk of osteoporosis or broken bones. If you live with a long-term condition, don’t overlook your bone health. Learn more: https://theros.org.uk/ #BoneHealth
@royalosteosoc.bsky.socialWatch as Labour peer Baroness Hayter confirms that she will table an amendment to the Health Bill that will require the Government to publish a plan to ensure everyone in England has access to fracture prevention services by 2030. It's time to turn the Government's commitment into action.
@royalosteosoc.bsky.socialWe're delighted to announce that Tracey Bleakley will be joining us as our new Chief Executive.
@royalosteosoc.bsky.socialArthritis and osteoporosis are different conditions, but some forms of arthritis and their treatments can increase osteoporosis risk. This World Arthritis Day, understand your risk factors and take steps to protect your bone health. Learn more: https://theros.org.uk/ #WorldArthritisDay
@royalosteosoc.bsky.socialWe're hiring a Senior Media & PR Manager at the Royal Osteoporosis Society.
Join a charity making a real impact on bone health across the UK.
📅 Closing date: Monday 26th October at 9am
Apply: https://careers.theros.org.uk/job/74ec7519-3e0a-4b98-b783-a0f84f00b1bc
@royalosteosoc.bsky.socialWe're hiring a Marketing & Brand Lead at the Royal Osteoporosis Society.
Join a charity making a real impact on bone health across the UK.
📅 Closing date: Monday 26th October at 9am
Apply: https://careers.theros.org.uk/job/263fa018-097d-4f35-a941-1177e0a085c0
@royalosteosoc.bsky.socialWe’re pleased to support @mumsnet.com’s new Think Hormones survey.
If you’re a woman aged 18+ in the UK, share your experiences and help build the case for better information, research and healthcare.
Take the survey:
https://www.surveymonkey.com/r/DWMYDFK
@royalosteosoc.bsky.socialLiving with osteoporosis can sometimes feel isolating.
Connecting with people who understand can make a real difference - whether you’re looking for support, want to share your experience, or simply hear from others going through something similar.
Join now:
https://community.theros.org.uk/
@royalosteosoc.bsky.socialDid you know diabetes and kidney disease can affect your bones? Living with either condition can increase your risk of osteoporosis and broken bones. Knowing your risk can help you have the right conversations with your healthcare professional.
Risk Checker: https://thegreatbritishbonecheck.org.uk/
@royalosteosoc.bsky.socialToday is World Mental Health Day.
Take a moment to check in with yourself and others. A break, a walk, a chat with a friend or asking for help can all support your wellbeing. Whatever today looks like, be kind to yourself.
@royalosteosoc.bsky.social🚨Missed out on a GetPro Bath Half place? We've got you covered! General entry for the GetPro Bath Half Marathon 2027 is now sold out, but there are still a limited number of charity places available with Team ROS.
👉 Register now: https://theros.org.uk/fundraising-events/bath-half-marathon-2027/
@royalosteosoc.bsky.socialCould your medical condition be affecting your bones?
Rheumatoid arthritis, inflammatory bowel disease, thyroid disorders and eating disorders can all affect bone health. Learn more about osteoporosis risk factors, diagnosis, treatment and support: https://theros.org.uk/ #BoneHealth
@royalosteosoc.bsky.socialLosing weight? Don’t forget your bones. Losing a lot of weight, especially quickly, being underweight or losing muscle strength can affect bone health and increase your risk of osteoporosis and broken bones. Eating well, staying active and building strength can help support healthy bones.
@royalosteosoc.bsky.socialYour bones need more than just calcium.
A healthy, balanced diet provides the nutrients your bones need, including calcium, vitamin D and other key vitamins and minerals. Getting enough can help keep bones strong throughout life and reduce your risk of osteoporosis and broken bones.
