@houstonmethodist.bsky.social
@houstonmethodist.bsky.socialWhen was your last wellness exam? If you're in your 20s and drawing a blank, this On Health episode is for you.
@houstonmethodist.bsky.socialDr. Haris Vakil explains why regularly taking the stairs is an easy way to add meaningful physical activity, support heart health and longevity in Health.
@houstonmethodist.bsky.socialBreast cancer can affect women at any age. Knowing the risk factors, warning signs and screening recommendations can help you detect problems early, when chances of a cure are greatest.
@houstonmethodist.bsky.socialDr. Jordan Dale discusses the use of ChatGPT Health for understanding health information in DHI Insights.
@houstonmethodist.bsky.socialIf you missed the HPV vaccine when you were younger, you may still have options. It’s worth understanding why HPV vaccination is recommended and what it could help prevent years later.
@houstonmethodist.bsky.socialDr. @drswlong discusses “sick season” and how to stay healthy as respiratory viruses become more prevalent in fall and winter in @huffpost.com.
@houstonmethodist.bsky.socialPSL season is here. Here's what’s really in your favorite fall drink and how to sip smarter.
@houstonmethodist.bsky.socialIf you’re waking up sweaty more often than usual, you could be dealing with night sweats. From stress and alcohol to hormones and sleep habits, we cover the most common triggers.
@houstonmethodist.bsky.socialDr. Doha Ayish discusses the health benefits of Omega-3 supplements for women who take them every day in Verywell Health.
@houstonmethodist.bsky.socialDr. Haris Vakil weighs in on creatine’s effect on muscle health in older adults in Health.
@houstonmethodist.bsky.socialFrom fruits and vegetables to healthy fats, learn which foods may support a healthy prostate and which ones may be worth limiting.
@houstonmethodist.bsky.socialWhen the scale stops moving when you're on a GLP-1, what does it actually mean? Learn what could be behind a weight-loss plateau. spr.ly/63328BGYiUs
@houstonmethodist.bsky.socialIf you're starting to think about your health today on World Heart Day, here's what you need to know about heart screenings, including what they are, when to get them and how they can help you stay ahead of heart disease.
@houstonmethodist.bsky.socialDr. Valentine Millien discusses what daily habits may be quietly impacting your colon cancer risk in @eatingwell.com.
@houstonmethodist.bsky.socialTraining hard but feeling more tired or run-down? The issue may not be your workout — it could be how you’re fueling. Learn how RED-S can affect performance, hormones and overall health, and what you can do about it.
@houstonmethodist.bsky.socialSmoke-free and tobacco-free don't mean risk-free. Here's what you should know about nicotine pouches. spr.ly/63324BGjDmE
@houstonmethodist.bsky.socialLearn common causes of back pain and why staying active can help you recover.
@houstonmethodist.bsky.socialWeak hips don't always cause hip pain. In fact, they can contribute to problems throughout the body, from the knees and lower back to balance and athletic performance. Learn what you can do to strengthen them: spr.ly/63322BGuLeq
@houstonmethodist.bsky.socialProstate problems can have several causes. Learn what to watch out for.
@houstonmethodist.bsky.socialWant to build muscle that lasts? One of our sports medicine doctors shares what really works for sustainable strength.
