Rethink Mental Illness

@rethinkcharity.bsky.social

We are Rethink Mental Illness. It's our mission to create a society that truly cares for people severely affected by mental illness.

@rethinkcharity.bsky.social Oct 10, 2026, 4:00 PM

Trigger warning - self harm and su*cide attempt.

For #WorldMentalHealthDay, Melissa shares her journey with emotionally unstable personality disorder (EUPD).

Despite all of the challenges she has faced, she now feels better able to cope and is "enjoying life again" 👉 https://bit.ly/4yYTUV7

Cover image with the title "Melissa's Story: Being diagnosed with EUPD." Subtitle reads, "A journey of childhood trauma, time in hospital and finding ways to enjoy life again." A simple graphic of a directional signpost is in the bottom right corner. The background is a soft peach color.

@rethinkcharity.bsky.social Oct 10, 2026, 8:15 AM

The mental health conversation has come so far in recent years. But too often, discussion about symptoms of mental illness is left behind.

For #WorldMentalHealthDay, we want to change that.

Share if you agree 💜

A pink graphic for World Mental Health Day. The central message reads, "On World Mental Health Day, we're thinking of anyone who is..." and around that features six icons with text: "Struggling to word how they feel," "Experiencing a manic episode," "Hearing voices," "Experiencing psychosis," "Experiencing dissociation," and "Supporting someone living with mental illness."

@rethinkcharity.bsky.social Oct 10, 2026, 5:55 AM

We're here for you 💜

#WorldMentalHealthDay

@rethinkcharity.bsky.social Oct 7, 2026, 10:03 AM

We're tired of misunderstanding and harmful stereotypes defining public conversations about severe mental illness.

On Saturday 10 October, join us as we challenge stigma and show the world what it really means to be severely affected by mental illness 👉 rethink.org/wmhd

A purple background with white text reads: "The voices of people severely affected by mental illness are too often overlooked. On 10 October, for World Mental Health Day, we want to see that change." A white warning symbol is at the bottom right.

@rethinkcharity.bsky.social Oct 6, 2026, 8:01 AM

👋 We’re Rethink Mental Illness.

We believe in a future where mental illness does not limit what people can be, do or achieve.

If you want to join us in fighting for that future, head here > rethink.org/get-involved

Text on a pink background reads: "Too often, people severely affected by mental illness are left behind." Below, a dark purple box contains the text: "We want to change that."

@rethinkcharity.bsky.social Oct 5, 2026, 9:52 AM

We really appreciate you sharing this with us - thank you!

@rethinkcharity.bsky.social Oct 5, 2026, 8:30 AM

Jasmin volunteers for our Empowering Minds Gloucestershire Service.

She spoke to us about the transformational impact that supporting others and finding community has had for her mental health.

Find out more about our volunteering roles 👉 https://bit.ly/4cGCEuC

The image features a purple background with white and pink text. It reads: "I think we often talk about volunteering in terms of what volunteers give, but perhaps don’t talk enough about what volunteering gives back. For me, that has been connection, confidence, purpose, enjoyment and a sense of belonging." A small pink rectangle at the bottom left contains the words "Volunteering stories".

@rethinkcharity.bsky.social Oct 1, 2026, 7:45 AM

For World Mental Health Day (WMHD) we want to shine a light on the reality of living with a mental illness. Let us know your answers in the comments and we'll pick our favourites to share on WMHD (10 October) 👇

A purple image with two speech bubbles at the top. Below them, white text reads: "What is one thing you want the world to know about living with a mental illness?" The phrases "one thing" and "mental illness" are highlighted in pink.

@rethinkcharity.bsky.social Sep 28, 2026, 1:31 PM

Mental illness should be met with understanding, not judgement.

@rethinkcharity.bsky.social Sep 23, 2026, 9:00 AM

Shaun was referred to Durham's IPS Employment Service in February.

After working with our employment specialists and The Angel Trust, he accessed practical housing and employment support.

He's now got a full-time job, a house and is feeling much more confident 👉 https://bit.ly/3UOtshB

I had no job, no house, was on the streets. I needed direction to sort my life out and create a better future for myself. I was referred to the IPS Employment Service in February, 2026. I’d recommend this service to anyone. I’ve now found employment and am in the process of getting my life on track. My Employment Specialist was really helpful – any support I needed, he would help me with it.

@rethinkcharity.bsky.social Sep 22, 2026, 9:15 AM

💜 Carly spoke to us about her brother's experience of living with schizophrenia, and why she chose to run the London Marathon to support the work of Rethink Mental Illness.

Read her full blog 👉 https://bit.ly/4yylHuN

A card with a quote from Carly's blog about her brother's experience of schizophrenia. The quote reads: Stephen's journey with schizophrenia has been challenging for him and for those who love him. Yet when I think about my brother, I don't think first about his illness. I think about his kindness, his resilience and the courage he has shown throughout his life.

@rethinkcharity.bsky.social Sep 17, 2026, 9:01 AM

Mike lives with bipolar disorder and volunteers for our Brent Mental Health Service as a Befriender.

He spoke to us about how he supports people and the positive impact that has on his mental health.

Feeling inspired? Take a look at our volunteering opportunities 👉 https://bit.ly/4cGCEuC

A quote written on a purple background. Quote reads: Being a Befriender puts a big spring in my step. There’s nothing more heartwarming than walking away from helping someone so selflessly. I just feel good in myself for having possibly helped somebody move a few steps forward in life. It’s nice to just shine a light in the dark.

@rethinkcharity.bsky.social Sep 11, 2026, 10:23 AM

Our Surrey Support After Suicide and the Brighton Bereaved by Suicide services were named Specialist Grief Service of the Year at the London & Southeast Prestige Awards 2026/27.

You can find out more about the award win, and our suicide bereavement services, on our website 👉 bit.ly/46WjwVT

A purple background with a title at the top that reads "Rethink Suicide Bereavement Services win prestigious award.

Underneath, an image of staff from the services accepting the trophy at an awards night.

@rethinkcharity.bsky.social Sep 10, 2026, 9:15 AM

This #WorldSuicidePreventionDay, we're here for you 💜

This image promotes World Suicide Prevention Day. It includes icons and text describing support for those bereaved by suicide, experiencing suicidal thoughts, struggling to express their feelings, supporting others, worrying about the future, and on waiting lists for support.

@rethinkcharity.bsky.social Sep 10, 2026, 7:35 AM

Everyone has a part to play in suicide prevention. Talking about suicide saves lives.

So for #WorldSuicidePrevention Day, share this post.

You never know who it might help 💜

More detailed guidance 👉 https://bit.ly/4tZGrJY

A poster titled "How to support someone who is feeling suicidal" lists six tips with icons: listen and be kind, do no try to fix things, stay connected until they're safe, ask about suicide directly, connect to help, stay connected, and follow up. A note at the bottom says World Suicide Prevention Day.

@rethinkcharity.bsky.social Sep 9, 2026, 2:45 PM

The Nottingham Inquiry was established following the attacks carried out by Valdo Calocane in June 2023.

Read our full statement on our website 👉 https://bit.ly/4xmcEfr

Title at the top reads: "As the Nottingham Inquiry concludes..." Words underneath say: Our thoughts remain with the families of Barnaby Webber, Grace O'Malley-Kumar and Ian Coates, and with everyone affected by these devastating events. When the Inquiry reports, the focus must be on learning lessons, implementing recommendations and ensuring accountability for change. Good quality mental healthcare saves lives. It supports recovery, reduces risk and helps keep people and communities safe. The families affected by this tragedy, alongside patients, carers and the public, deserve confidence that when serious failings are identified, meaningful change follows. Head to our website to read our full response.

@rethinkcharity.bsky.social Sep 7, 2026, 9:30 AM

💜 There’s a lot to do. But, with your help, we will get there.

Join us in our mission to create a society that truly cares for people severely affected by mental illness 👉 https://bit.ly/4oTZ6Fz

An infographic with a title at the top which reads "We can’t wait for the day when…" Underneath, six icons are accompanied by wording which reads: People living with mental illness get the right treatment at the right time. All mental health hospitals provide a place of safety, healing and recovery. Everyone living with mental illness has access to safe and secure housing. People living with mental illness don’t experience stigma at work. We have a compassionate social security system. Everyone living with mental illness has access to regular physical health checks.

@rethinkcharity.bsky.social Sep 4, 2026, 10:45 AM

Too often, people are only into mental health awareness until it involves dealing with the difficult symptoms caused by a severe mental illness. We want that to change.

@rethinkcharity.bsky.social Sep 4, 2026, 8:45 AM

💭 Know someone who has made a difference in the world of mental health?

This is your chance to show the world the impact they've had. Nominate them for our prestigious Janey Antoniou Award.

Find out more on our website 👉 https://bit.ly/4zQI7c4

@rethinkcharity.bsky.social Sep 1, 2026, 8:45 AM

Personal Independence Payment (PIP) is meant to be a safety net that offers vital support for people living with mental illness.

But for too many, the system is failing to deliver on that.

Our Rethinking PIP report found these four key problems with the current system 👉 https://bit.ly/4vJ5To3

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