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Ben Canham

@bencanham.bsky.social

2.5k Following19k Followers

Official Account for Ben Canham | Online Activist | Featured on ITV News and STV News I love raising awareness for autism. I love all of my friends.

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@bencanham.bsky.socialOct 10, 2026, 7:56 PM

Our struggles don't define our worth,
and our stories have the power to make
a difference. Please choose kindness. You
never know what someone is going through
or the battles they face behind closed
doors. ๐Ÿ’š #WorldMentalHealthDay

@bencanham.bsky.socialOct 10, 2026, 7:56 PM

Behind this photo is my story a journey of loss, struggles, resilience and hope. I've chosen to turn my pain into purpose by sharing my experiences to raise awareness, inspire others and remind anyone struggling that they're not alone.

@bencanham.bsky.socialOct 10, 2026, 7:55 PM

Be the reason someone believes good people still exist. ๐Ÿ˜Š

@bencanham.bsky.socialOct 10, 2026, 4:45 PM

A message, a kind word or simply
showing someone they matter can
make more of a difference than
you realize. Be the reason someone
feels less alone. You never know
when they might need it most. ๐Ÿ˜Š

#WorldMentalHealthDay

@bencanham.bsky.socialOct 10, 2026, 4:44 PM

๐Ÿ’š World Mental Health Day ๐Ÿ’š Behind every smile is a story, and behind some smiles are battles the world may never see. You never know what someone has been through, what theyโ€™re struggling with, or how much strength it takes just to keep going.

@bencanham.bsky.socialOct 10, 2026, 3:12 PM

Absolutely, Harry! Disabled people deserve to be listened to, understood and supported in ways that recognize their individual needs and circumstances. We need to keep raising awareness and working together to make a difference. The message is stronger together. ๐Ÿ˜Š

@bencanham.bsky.socialOct 9, 2026, 10:51 PM

๐Ÿ˜Šโค๏ธ

@bencanham.bsky.socialOct 9, 2026, 10:50 PM

๐Ÿซถ๐Ÿปโค๏ธ

@bencanham.bsky.socialOct 9, 2026, 10:50 PM

Thatโ€™s so kind of you, thank you! โค๏ธ I really appreciate your encouragement too. I hope youโ€™re having a lovely day and that life is treating you kindly. ๐Ÿ˜Š

@bencanham.bsky.socialOct 9, 2026, 10:48 PM

Thank you, Paula! โ˜บ๏ธโค๏ธ Sometimes the smallest acts of kindness can make the biggest difference. We never know how much a little kindness might mean to someone. ๐Ÿค—โค๏ธ

@bencanham.bsky.socialOct 9, 2026, 10:47 PM

๐Ÿ™๐Ÿปโค๏ธ

@bencanham.bsky.socialOct 9, 2026, 10:46 PM

Iโ€™m so sorry life has been so difficult for you. You deserve kindness, support and some peace. I really hope brighter days lie ahead. Sending you a hug. ๐Ÿค—โค๏ธ

@bencanham.bsky.socialOct 9, 2026, 10:44 PM

Iโ€™m really glad my words reached you when you needed them. โค๏ธ Sometimes we need that little reminder from someone else to help us see the strength we have within us. Please remember that even on the hardest days, youโ€™re doing better than you might think. Sending you a big hug.

@bencanham.bsky.socialOct 9, 2026, 10:42 PM

So true! Everyone with Down syndrome deserves to feel valued, included and celebrated for who they are and the difference they make. ๐Ÿ˜Š

@bencanham.bsky.socialOct 9, 2026, 10:41 PM

Absolutely, Harry! Everyone with Down syndrome deserves to be celebrated, included and given the opportunity to show the world their abilities and the contributions they make to society. ๐Ÿ˜Š

@bencanham.bsky.socialOct 9, 2026, 10:40 PM

๐Ÿค

@bencanham.bsky.socialOct 9, 2026, 10:40 PM

Thank you! Sometimes we all need a reminder that even the smallest steps forward count. Weโ€™re often stronger than we give ourselves credit for. ๐Ÿ˜Š

@bencanham.bsky.socialOct 9, 2026, 10:38 PM

Thank you, Mel! โค๏ธ I hope youโ€™re having a lovely day too. ๐Ÿ˜Š

@bencanham.bsky.socialOct 9, 2026, 10:38 PM

Thank you. ๐Ÿ˜Š

@bencanham.bsky.socialOct 9, 2026, 10:37 PM

Thank you! I believe the world would be a better place if we all took a little more time to understand one another and appreciate what makes each of us unique. ๐Ÿ˜Š

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