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Ever made a terrible experience funny, then wondered why you still haven't dealt with it?Things I thought were normal… I thought if I could make a terrible experience funny, it meant I'd dealt with it. Turns out, humour can help you process something. But it can also help you talk about something without actually feeling it. If everyone's laughing, nobody's asking how badly it hurt. And sometimes, neither are you. I'm not saying every joke hides trauma. But maybe ask yourself: am I laughing because I've made peace with it, or because that's the only way I can talk about it?