Hypermobility is where you're more concerned about injury in yoga classes.

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It's preferred that you use exercise regiments that improve relationships.

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#mobilitytraining #movementpractice #functionalmovement
#assistedstretching #movementcoach

Students go through 500 hours of training then expect me to retrofit their practices in 12 hours.

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#assistedstretching #movementcoach

Mobility limitations if paid attention to wake up the nervous system. Inquisitiveness. What is that? Focus.

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#assistedstretching #movementcoach

Have you ever been to Esalen? :)

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#assistedstretching #movementcoach

All arts by their very existence require change and evolution to advance.

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I have lots of deep thoughts about biology. The philosophical freethinking was applied to bodywork and healing.

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#assistedstretching #movementcoach

Next Level Pain Relief® coming right up. :)

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#mobilitytraining #movementpractice #functionalmovement
#assistedstretching #movementcoach