Hypermobility is where you're more concerned about injury in yoga classes.

#yogatherapy #yogateacher #yogateachertraining
#mobilitytraining #movementpractice #functionalmovement
#assistedstretching #movementcoach

It's preferred that you use exercise regiments that improve relationships.

#yogatherapy #yogateacher #yogateachertraining
#mobilitytraining #movementpractice #functionalmovement
#assistedstretching #movementcoach

Students go through 500 hours of training then expect me to retrofit their practices in 12 hours.

#yogatherapy #yogateacher #yogateachertraining
#mobilitytraining #movementpractice #functionalmovement
#assistedstretching #movementcoach

Root & Rocket: Ageless Warrior Training



#FitnessOver40 #FunctionalTraining #MMATraining #StrengthAndConditioning #MobilityTraining
https://www.rfr.bz/bb936f27f

Mobility limitations if paid attention to wake up the nervous system. Inquisitiveness. What is that? Focus.

#yogatherapy #yogateacher #yogateachertraining
#mobilitytraining #movementpractice #functionalmovement
#assistedstretching #movementcoach

Have you ever been to Esalen? :)

#yogatherapy #yogateacher #yogateachertraining
#mobilitytraining #movementpractice #functionalmovement
#assistedstretching #movementcoach

All arts by their very existence require change and evolution to advance.

#yogatherapy #yogateacher #yogateachertraining
#mobilitytraining #movementpractice #functionalmovement
#assistedstretching #movementcoach

Root & Rocket: Ageless Warrior Training



#FitnessOver40 #FunctionalTraining #MMATraining #StrengthAndConditioning #MobilityTraining
https://www.rfr.bz/b6db47aed

I have lots of deep thoughts about biology. The philosophical freethinking was applied to bodywork and healing.

#yogatherapy #yogateacher #yogateachertraining
#mobilitytraining #movementpractice #functionalmovement
#assistedstretching #movementcoach

Next Level Pain Relief® coming right up. :)

#yogatherapy #yogateacher #yogateachertraining
#mobilitytraining #movementpractice #functionalmovement
#assistedstretching #movementcoach

Root & Rocket: Ageless Warrior Training



#FitnessOver40 #FunctionalTraining #MMATraining #StrengthAndConditioning #MobilityTraining
https://www.rfr.bz/b1c9a826e

Root & Rocket: Ageless Warrior Training



#FitnessOver40 #FunctionalTraining #MMATraining #StrengthAndConditioning #MobilityTraining
https://www.rfr.bz/bf84817d6