"It Was The First Time I'd Been Honest..." | Listen UP Episode 11 - Andy McLaren - Now Live!

A simple, clear ask, unlocks real support fast - say the words and start. Former footballer Andy McLaren explains, in Episode 11 of Listen UP.

LISTEN NOW - lk2.app/luep11

#askforhelp

Life is hard.

Life can be difficult.

Sometimes you feel alone.

Sometimes you need help.

Try to remember, if you can, you aren't alone and there is always help.

You don't always need to be strong.

It's ok, not to be ok.

I try and tell myself these things too, everyday.

#LifeIsHard #AskForHelp