There is no right way to do any pose. A shorter or longer stance may feel more stable. A higher or lower hand position may give more space. Class tomorrow (10/13) at 9:30am PDT.
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www.eventbrite.com/e/trevors-zo...
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#streamingyoga #onlineyoga #yogaclass #donationyoga #mixedlevelyoga

There are always ways to make the pose and therefore the practice your own. Choose the variations that serve you best each moment. I try to give options in each class I teach.
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www.eventbrite.com/o/yoga-trevo...
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#streamingyoga #onlineyoga #yogaclass #donationyoga #mixedlevelyoga

Reaching for the weekend!!! Saturday Zoom Yoga tomorrow (10/10) at 10:45am PDT.
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www.eventbrite.com/e/trevors-zo...
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#streamingyoga #onlineyoga #yogaclass #donationyoga #mixedlevelyoga

Move and breathe with me. Yoga tomorrow (10/7) at 9:30am PDT.
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www.eventbrite.com/e/trevors-zo...
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#streamingyoga #onlineyoga #yogaclass #donationyoga #mixedlevelyogaflow

Discover 10 of the worst yoga jokes. They're free and complete at worlds-worst-website.com/10-worst-yog... ( #yoga, #yogaPants, #stretching, #stretchingExercise, #exercise, #yama, #niyama, #Pranayama, #asana, #chakra, #Vinyasa, #yogaClass, #yogaGroup, #yogaMat)

Finding calm through the chaos. Flow with me this week.
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www.eventbrite.com/o/yoga-trevo...
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#streamingyoga #onlineyoga #yogaclass #donationyoga #mixedlevelyoga

Take care of your body and your mind. Yoga tomorrow (10/3) at 10:45am PDT.
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www.eventbrite.com/e/trevors-zo...
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#streamingyoga #onlineyoga #yogaclass #donationyoga #mixedlevelyoga

yourlifestylelibrary.com/yoga-vs-pila... As you get older, it's hard to know what to choose that will help your body stay fit, flexible, and healthy. #yoga #yogaclass #pilates #fitness #aging #flexibility #flipboardusergroup #core #coreexercises #exerciseclasses

Yoga from home! Follow at your own pace. Tomorrow (9/30) at 9:30am PDT.
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www.eventbrite.com/e/trevors-zo...
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#streamingyoga #onlineyoga #yogaclass #donationyoga #mixedlevelyoga

Caring for ourselves is a life long journey. Yoga is one of my tools for that purpose. I hope to help you in yours. Streaming yoga every Wednesday & Saturday.
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www.eventbrite.com/o/yoga-trevo...
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#streamingyoga #onlineyoga #yogaclass #donationyoga #mixedlevelyoga

Yoga strong. It’s not just flexibility but also mental and physical stability. Flow with me tomorrow (9/26) at 10:45am PDT.
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www.eventbrite.com/e/trevors-zo...
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#streamingyoga #onlineyoga #yogaclass #donationyoga #mixedlevelyoga

Streaming yoga with me every Wednesday at 9:30am PDT.
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www.eventbrite.com/e/trevors-zo...
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#streamingyoga #onlineyoga #yogaclass #donationyoga #mixedlevelyoga

Building a bridge between your body and mind. Join me for streaming yoga this week.
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www.eventbrite.com/o/yoga-trevo...
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#streamingyoga #onlineyoga #yogaclass #donationyoga #mixedlevelyoga

No Zoom yoga tomorrow (9/19) while I host Yoga Day. There are still last minute spots available for you! Otherwise I’ll see you next week.
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Zoom Classes: www.eventbrite.com/o/yoga-trevo...
Yoga Day: trevorthroop.com/yogaday2026
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#yoga #yogaclass

Mid week self care. Streaming yoga tomorrow (9/16) at 9:30am PDT.
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www.eventbrite.com/e/trevors-zo...
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#streamingyoga #onlineyoga #yogaclass #donationyoga #mixedlevelyoga

No Zoom yoga on Saturday while I host Yoga Day! See you Wednesday. Back to normal schedule next week.
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www.eventbrite.com/o/yoga-trevo...
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#streamingyoga #onlineyoga #yogaclass #donationyoga #mixedlevelyoga

Weekend flow heading your way. Streaming yoga tomorrow (9/12) at 10:45am PDT.
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www.eventbrite.com/e/trevors-zo...
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#streamingyoga #onlineyoga #yogaclass #donationyoga #mixedlevelyoga

Linking movement with breath to calm the mind. Flow with me tomorrow (9/9) at 9:30am PDT.
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www.eventbrite.com/e/trevors-zo...
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#streamingyoga #onlineyoga #yogaclass #donationyoga #mixedlevelyoga

Flow with me this week!
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www.eventbrite.com/o/yoga-trevo...
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#streamingyoga #onlineyoga #yogaclass #donationyoga #mixedlevelyoga