The nasties will be nasty

🍃🌹🌿-personally, I’m so pleased #Greens are thinking of the #wellbeing of ALL #NZers!

They’ve got my vote!
Labour might have lost it
#nzpol #PartyVoteGreen✅💚🖤

Prioritize Yourself: Self-Care Over Others' Demands #shorts 
Choosing to rest and recharge isn't selfish. Leave guilt behind and prioritize your well-being to be there for yourself and others. #SelfCare #MentalHealth #Boundaries #Wellbeing

Improving community connection, what will it take? - Croakey Health Media
www.croakey.org/improving-co...
#SDOH
#MentalHealth
#Wellbeing

Bracing for the worst? Needing certainty before you can relax?

How to stop needing to know how things will turn out - Free guided journaling practice on InsightTimer.

insighttimer.com/PassionPurpo...

#mindset #journal #journaling #guidedaudio #calm #anxiety #trust #emotionaldevelopment #wellbeing

Selank is a peptide that works on GABAa receptors to calm the brain. Unlike benzos, it doesn't come with the same side effects. #nootropics #wellbeing

My latest newsletter #Psychquania shows you how, plus a three-sentence conversation that stops your year-end sprint from landing on the people around you.

#PerformancePsychology #Wellbeing #Leadership #Newsletter

Most mothers' groups typically meet at a park or cafe, but a bunch of Queensland mums are stepping it up a notch. #women #s #health #mental #wellbeing #hiking #exercise #fitness #parenting #children

Our team of #meditation guides look forward to seeing you online every day
Free live online meditation sessions
rigpa.org.au/guided-medit...
#mindfulness #mindful #freemeditation #wellbeing

New podcast "Safe Work, Real Talk" cuts through the noise on #psychosocial hazards. Episode 1 shows why mixed #HR & #OHS messages confuse everyone and why real prevention needs collaboration, not #wellbeing fluff. Listen here: on.soundcloud.com/MfT97KcgmkCk...

By two o'clock you were on the sofa doing nothing with a sincerity that felt like a moral failure. It wasn't. It may have been the most useful thing you did all week.
#behavior #habits #Psychology #rest #wellbeing
https://riftlymedia.com/?p=2911

How do you tell the difference between burnout and simply needing better habits?

Sometimes the issue is structure. Sometimes, exhaustion. From the inside, they can look very similar.

For those who worked it out, what were the signs — and what actually helped?

buff.ly/TjSG46e

#Burnout #Wellbeing

Are you still coping — but increasingly at a cost?

When most of your energy goes into keeping everything moving, the question may no longer be “Can I cope?” but “Is this sustainable?”

buff.ly/6WVJmZx

#Burnout #Stress #Wellbeing

Five days back at work. Bloody knackered.

Now recovery isn’t just about getting back to work. It’s about finding a life beyond it and learning to rest without guilt.

thebionicbear.uk/2026/10/15/f...

#MentalHealth #Recovery #LGBTQ #SelfCare #Wellbeing #Trauma #LGBTQIA #GayBear #LeatherBear

Looking to make your mind a supportive companion once more—more peaceful, sharper, and less impulsive?

That’s the purpose of PERMA Pathways combining Solution Focused Hypnotherapy with Positive Psychology 's PERMA

buff.ly/epGgOUy

#Mindset #Wellbeing #hypnotherapy

Dr. David R. Strauser, Director, Illinois Institute for Rehabilitation and Employment Research at UIUC addresses an attentive crowd to open our inaugural Integrated Employment Symposium.

#employment #individualswithdisabilities #wellbeing #Illinois #WorkforceDevelopment

Some uncertainty is honest.

Some uncertainty is protective.

Some uncertainty is simply a sign that you are asking your mind to solve too much at once.

“I don’t know” may be the beginning of the conversation, not the end.

Learn more here:
buff.ly/RKL1OcH

#LifeDirection #Wellbeing

6 #HR Studies You May Have Missed This Week: Meaning, Recommendation, #Trust, #AI, #Wellbeing & Belonging www.linkedin.com/pulse/6-hr-s... #HCM #HRM #HumanResources #engagement #e4s #HRAnalytics #PeopleAnalytics #WorkforceAnalytics

The Path of Meditation

A theoretical and practical guide to meditation: its aims, methods and stages, the psychophysiological mechanisms involved, and its place within a broader…

📖 Free to read (CC BY 4.0): https://doi.org/10.5281/zenodo.22877147
#Meditation #Psychology #Wellbeing #OpenAccess

In The Economic Times, Rohini Nilekani explores how social isolation affects mental well-being & why empathy & compassion matter more, using OHT’s Dr. Laxminarayan’s latest book, Bacteria to Buddha, as a base for her analysis. #MentalHealth #SocialConnection #Wellbeing
Read: me-l.co/4cajfu0f