explore | Grilled Cheese

@gmj-georgia.bsky.social Oct 15, 2026, 7:27 PM

New evidence: magnesium isn't just a "cofactor" for vitamin D activation—it regulates PTH signaling, controls enzyme expression, and facilitates substr… #Enzymeregulation #Magnesium #Micronutrients #Randomizedcontrolledtrial #VitaminD #Enzymeregulation #Magnesium #Micronutrients #Randomizedcont…

@thehealthpuzzle.bsky.social Oct 14, 2026, 12:04 PM

What is Vitamin D? A nutritional therapist’s complete guide

Most of your Vitamin D comes from sunshine, and a UK winter does not provide enough of it. Discover the best sources, when to test your levels, and how to raise them.

www.thehealthpuzzle.co.uk/p...

#vitamind #betteryou #vitamindtest

@gmj-georgia.bsky.social Oct 14, 2026, 9:26 AM

Vitamin D is not just for bones. Research shows vitamin D receptors in dopamine-producing neurons of the substantia nigra actively control dopamine synthesis—the … #Dopamine #Neuroprotection #Neuroscience #Parkinsonsdisease #VitaminD #Dopamine #Neuroprotection #Neuroscience #Parkinsonsdisease #…

@alenabeauty.bsky.social Oct 13, 2026, 8:20 PM

☀️💊 Приемате витамин D, но нивата му остават ниски?
🧬 Причината невинаги е в дозата. Усвояването, метаболизмът и индивидуалните особености също имат значение.
alena-beauty.com/priemate-vit...
#VitaminD #NutrientAbsorption #PreventiveHealth

@robertlufkinmd.bsky.social Oct 13, 2026, 6:45 PM

Full breakdown coming on the Health Longevity Secrets podcast www.youtube.com/@RobertLufkinMD

Source: doi.org/10.3389/fnut...

#VitaminD #ClinicalResearch #MetabolicHealth #HealthLongevitySecrets (4/4)

@lifenotlabs.bsky.social Oct 13, 2026, 6:06 PM

🌤️ Can you get enough vitamin D from sunlight alone? The Catskills, & most of the Northeast have just crossed in to the time of year where D production plummets.

Latitude, pigment & can all affect how much you produce.

lifenotlabs.com/sun-and-vita...
#VitaminD #Sunlight #Nutrition #Health #outdoors

@zenhaus.bsky.social Oct 12, 2026, 11:45 PM

Aging Gracefully Begins with Bone #Health! 🌳

#Calcium Not Required 🤔

Direct calcium to bones, nails & teeth with D3/K2.

myzenhaus.com/calcium-supplements

#VitaminD #Longevity #HeartHealth

Ceramic plate with sardine and broccoli, small dish with white capsule, and glass of milk on a light wood table, labeled Food calcium, ADK Capsule, and Milk.

@gmj-georgia.bsky.social Oct 12, 2026, 5:27 PM

Vitamin D isn't just a vitamin—it's a steroid hormone that controls 200+ genes. From immune response to bone remodeling to cancer-protective pathways, … #Bonehealth #Endocrinehormone #Geneexpression #Immunefunction #VitaminD #Bonehealth #Endocrinehormone #Geneexpression #Immunefunction #Vitamin…

@scientificworld93.bsky.social Oct 12, 2026, 5:19 PM

Discover the link between vitamin D and eye health. Learn how vitamin D may influence vision, dry eye syndrome, and common eye conditions.
#VitaminD #EyeHealth #VisionHealth #OcularHealth #EyeCare #HealthEducation #TheScientificWorld
www.scientificworldinfo.com/2026/10/can-...

@therajrpatel.bsky.social Oct 11, 2026, 5:31 PM

UK vitamin D advice changes in October. Adults and children over 4 should consider 10 micrograms (400 IU) daily through autumn and winter. Some people should consider it all year. Check your multivitamin so you don't double up. Are you taking yours? #VitaminD

@drhowardsmith.bsky.social Oct 9, 2026, 5:28 PM

Vitamin D Helps Chemo Penetrate Pancreatic Cancer’s Protective Shield. Paricalcitol prevents scar tissue formation around the tumor allowing chemo- and immunotherapy agents to kill the cancer. #PancreaticCancer #CancerResearch #VitaminD #CancerTreatment #MedicalBreakthrough

@gmj-georgia.bsky.social Oct 8, 2026, 11:27 PM

A new randomized trial from the American Heart Association Scientific Sessions (2025) found that tailored vitamin D suppleme… #Cardiovasculardisease #Clinicaltrial #Heartattackprevention #Personalizedmedicine #VitaminD #Cardiovasculardisease #Clinicaltrial #Heartattackprevention #Personalizedme…

@braisedbrain.bsky.social Oct 8, 2026, 7:57 PM

Why is she so freaking adorable!? #PrudenceLeFeline #HedgeWatch #VitaminD #CATS

@gmj-georgia.bsky.social Oct 8, 2026, 9:26 AM

New evidence: vitamin D insufficiency affects up to 97% of Canadians and 40% of Americans, with rates highest at northern latitudes and in darker-skinned pop… #Deficiency #Latitude #Metabolicbonedisease #Publichealth #VitaminD #Deficiency #Latitude #Metabolicbonedisease #Publichealth #VitaminD …

@kill-bait.bsky.social Oct 8, 2026, 7:32 AM

Vitamin D2 Supplements May Lower Levels of More Effective Vitamin D3, Study Finds

🤖 IA: It's not clickbait ✅
👥 Users: It's not clickbait ✅

#vitamind #supplements #d3

👇👇👇

@breakingnews06.bsky.social Oct 8, 2026, 4:14 AM

Scientists warn a popular vitamin D supplement may have a hidden downside #VitaminD #Health #Nutrition #Supplements #VitaminD3

@zenhaus.bsky.social Oct 7, 2026, 7:44 PM

Most folks don’t need extra #Calcium from pills. 🤔

Our body absorbs it best from food like dairy, greens and nuts. 🧀 🥬

The key is having enough #VitaminD. D3 w/ K2 directs calcium to #Bones and away from arteries! 🏋️

Learn more: 🦉

myzenhaus.com/calcium-supplements-adk-vitamin-d3-k2

#HeartHealth

@anfieldsmustard.bsky.social Oct 7, 2026, 7:36 PM

24 days until the trip to the fake city in the sand 😎 #VitaminD

@gmj-georgia.bsky.social Oct 7, 2026, 7:27 AM

New data: 95% of US adults are deficient in vitamin D through diet alone. Even with supplements, 65% remain inadequate. Vitamins E, C, and A show similar… #Dietaryinsufficiency #Micronutrients #NHANES #Publichealth #VitaminD #Dietaryinsufficiency #Micronutrients #NHANES #Publichealth #VitaminD …

@calburndown.bsky.social Oct 5, 2026, 1:00 AM

The full piece breaks down the symptoms, risk factors, food sources, and when testing actually makes sense for each one. #nutrientdeficiency #vitamind https://calburndown.com/blog/signs-low-vitamins 4/4