🧠💚 Вагусовият нерв – невидимата връзка между мозъка, сърцето и червата.
🌿 Как участва в реакциите към стреса, дишането и емоционалната регулация?
alena-beauty.com/vagusoviat-n...
#VagusNerve #StressManagement #MindBodyConnection

🧠💚 Вагусовият нерв – невидимата връзка между мозъка, сърцето и червата.
🌿 Как участва в реакциите към стреса, дишането и емоционалната регулация?
alena-beauty.com/vagusoviat-n...
#VagusNerve #StressManagement #MindBodyConnection
No $400 chamber needed.
Your vagus nerve responds to hum, sunlight, and safe people.
Which one will you try today? Save for when you're activated.
#vagusnerve #polyvagaltheory #nervoussystemhealing #somatictools
The Frequency of Healing: Science & Spirit izalgo.us/affirmation-...
In a world focused on productivity, it’s easy to forget what really matters: love, connection, and inner peace.
#HolisticHealing #HeartCoherence #VagusNerve #SomaticRelease #EnergyHealing #SelfLoveAffirmations
#EnergyHealing
The Infinite Well Within: Giving Without Burning Out izalgo.us/be-a-well-gi...
#BurnoutPrevention #CompassionFatigue #NervousSystemRegulation #SomaticHealing #HeartCoherence #PolyvagalTheory #VagusNerve #EnergyHealing #MindBodyConnection #SelfCareRituals #HolisticHealth #ConsciousLiving
Vagus nerve stimulation after practice could help new skills stick
https://gadgetsandwearables.com/2026/10/08/vagus-nerve-stimulation-learning-memory-study/
#VagusNerve #pulsetto #musesathena #kineon
Beating Heart Moment | Week 40
Fred Johnson returns with an interactive sound health practice exploring frequency, intentionality, and the Sankofic mantra “Dahm’ Su.”
Watch the full sonic exercise: zurl.co/nSOVL
#MusicAsMedicine #IntegrativeMedicine #WholeHealth #SoundHealth #VagusNerve
Here are 6 ways to stimulate your vagus nerve today!
For more nervous system healing, check out https://cuddlist.com/blog/5-gentle-cuddling-practices-that-support-nervous-system-healing
A skeptical review of the Pulsetto vagus nerve wearable, from someone dealing with AFIB, POTS, rheumatoid arthritis, and stubborn insomnia. Wrapped in sarcasm, honest about what worked and what didn't.
https://billfordx.medium.com/my-zeus-i-may-be-a-hippie-87ccfecff274
#VagusNerve #Wearables #A...
Apparently your vagus nerve runs past your vocal cords, so humming stimulates it directly. 30 seconds at your desk. Nobody has to know. Filing that under things I wish I'd known sooner. Anyone actually tried this? #VagusNerve #NervousSystem
(3) Find resources on Bowlby's Attachment Theory and Polyvagal Theory detailing how maternal enmeshment and the absence of grounded male mentorship affect boundary formation, psychological separation, and internal locus of control. #vagusnerve seems to be the key
Toning the Vagus Nerve: The Science Behind Why Sound Healing Calms You #SoundHealing #VagusNerve #HealingVibration
Simple ways to stimulate the vagus nerve?
Hum, gargle, or even buzz like a bee! 🐝
The vagus nerve, whose name comes from the Latin word for “wandering”...is our superpower!
#appliededucationalneuroscience
#vagusnerve
@saskatooniec