"Thinking about our life is not the same thing as being inside our life." Sensei Ryotan Cynthia Kear.

This week at Upaya: Sesshin begins Sat., Oct. 17, and Jack Kornfield joins us online Oct. 25 (free).

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This week at Upaya: Zhao Zhou's "ordinary mind is the way," Roshi Joan and Sensei Dainin off to Japan, the Prison Project reaching more people, and two weeks of rain on video. 🌧️🍂

https://www.upaya.org/newsletters/

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THE MEASURE OF OUR HUMANITY: Actualizing Compassionate Action in These Tangled Times – BELONGING with Frank Ostaseski (Online September 20, 2026)

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