@mpkco.bsky.social
@mpkco.bsky.social
@painassocscotland.bsky.socialLooking for gentle ways to support your wellbeing while living with pain?
Register for our free sessions to learn more about movement and living with pain.
Your free session starts here:
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@painassocscotland.bsky.socialPeople living with chronic pain may look well, but that doesn’t mean they feel well.
Pain isn’t always visible. Watch our Understanding Pain video to learn more:
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#ThoughtfulTuesday #ChronicPain #SelfManagement #InvisibleIllness
@presidencies.bsky.socialIt's time for #ThoughtfulTuesday! Our quote today comes from the 20th US President, James A Garfield. #history #POTUS #Garfield
What's your favorite quote from a historical US president? Feel free to share in the comments below!
@mpkco.bsky.social
@mennotmission.bsky.social💭 Thoughtful Tuesday:
You don't need another situation that's going to “make you stronger.”
You're strong enough.
Maybe the next chapter isn't about rebuilding.
Maybe it's finally about getting to enjoy the woman all that strength kept alive. 💜
#ThoughtfulTuesday #MANTM
@painassocscotland.bsky.socialWhen a flare-up happens, how we respond can become part of the experience.
Pause, be compassionate towards yourself and find a supportive next step.
Learn more:
👉 bit.ly/3Nk5nvm
@presidencies.bsky.socialFor today's #ThoughtfulTuesday quote, turning to the inaugural address of a mid-20th century president. #history #POTUS #Ike #Eisenhower
@thesexwrap.bsky.socialHappy Thoughtful Tuesday and National Coffee Day Sex Wrappers!☕
What are some topics you and your bestie can talk about over a free coffee today? STI results..?
We have all the answers, tune into episode 271 to go in depth about confronting your partner with reactive STI results. #ThoughtfulTuesday
@mpkco.bsky.social
@mennotmission.bsky.social💭 Thoughtful Tuesday
How much of what you want is actually something you want—and how much is something you learned you were supposed to want?
You're allowed to examine the life script.
Keep what fits. Rewrite what doesn't. 💜
#ThoughtfulTuesday #MANTM
@thesexwrap.bsky.social🌙✨ Wrap up #ThoughtfulTuesday with a little self-care.
Before bed, take a moment to slow down and care for yourself. ⭐️ Reflect on something good from today, let go of what you can, and allow yourself to rest.🫶
💛 Remember, tomorrow will be a great day!!
@painassocscotland.bsky.socialFlare-ups can happen for many reasons, and feeling overloaded may be one factor.
Understanding your triggers and finding ways to manage the impact of pain can help you take care of yourself.
Learn more:
bit.ly/3Nk5nvm
@presidencies.bsky.socialFor today's #ThoughtfulTuesday, I thought I'd turn to a president who is not often quoted but who had strong views on policy that contributed to the political debates of the late 19th century. #history #POTUS #Cleveland
Share some of your favorite quotes from historical presidents below!
@thesexwrap.bsky.social💭Happy #ThoughtfulTuesday !💭
Thoughtfulness starts with you!💫
Give yourself the same patience, gratitude, and understanding that you give to others.💗 Being kind to yourself is just as important as being kind to those around you!
What’s one thing you can do for yourself today?👇
@mpkco.bsky.social
@mennotmission.bsky.social💭 Thoughtful Tuesday:
Being “easygoing” isn't the same as having no needs.
If you're always the one adjusting, accommodating and saying “it's fine” when it isn't, eventually it's worth asking:
Where am I in all of this? 💜
@presidencies.bsky.socialFor today's #ThoughtfulTuesday, given that this week marks the 230th anniversary of the publication of Washington's Farewell Address, I felt it appropriate to share some words from that famous document. #history #POTUS #Washington
@mpkco.bsky.social
@painassocscotland.bsky.socialLiving with anxiety can feel exhausting, especially when your mind and body are constantly alert. You don’t have to navigate it alone. Support and practical tools are available.
Find out more:
bit.ly/4fKQZWq
