I wound up at 160kg, with Type II Diabetes, which I managed to reverse, and also shed 40kg+ by going on a ketogenic diet. Then I had my diagnoses and slumped again for a couple of years. Now I’m working on it all again.

#adhd #asd #bpd #cptsd
#t2b #typeIIdiabetes #obesity
#keto #ketogenic #health