How has your day been? Need a moment of calm? 😌
Try this mindfulness exercise to steady your breathing and lower your heart rate.
Our helpline is open 24/7 for everyone working in education in the UK 📱 08000 562 51
@edsupportuk.bsky.social
@edsupportuk.bsky.socialHow has your day been? Need a moment of calm? 😌
Try this mindfulness exercise to steady your breathing and lower your heart rate.
Our helpline is open 24/7 for everyone working in education in the UK 📱 08000 562 51
@edsupportuk.bsky.socialA few Sunday night reminders for teachers and education staff 👇
If you’re feeling mixed emotions about going back to work tomorrow, you’re not alone.
We're here to listen on: 08000 562 561 🤗
